How many calories are there in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (723g)

  • Calories 1301.193
  • Total Fat 83 g
    • Saturated Fat 36.454 g
    • Trans Fat 4.974 g
    • Monounsaturated Fat 42.202 g
    • Polyunsaturated Fat 6.731 g
  • Cholesterol 498.87 mg
  • Sodium 585.63 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 138.671 g
  • Ash 7.013 g
  • Alcohol, ethyl 0 g
  • Water 497.424 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 122.91 mg
  • Iron, Fe 15.038 mg
  • Magnesium, Mg 137.37 mg
  • Phosphorus, P 1366.47 mg
  • Potassium, K 2400.36 mg
  • Zinc, Zn 54.37 mg
  • Copper, Cu 0.441 mg
  • Manganese, Mn 0.072 mg
  • Selenium, Se 148.938 µg
  • Vitamin A, IU 93.99 IU
  • Retinol 28.92 µg
  • Vitamin A, RAE 28.92 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.374 mg
  • Vitamin D 28.92 IU
  • Vitamin D3 (cholecalciferol) 0.723 µg
  • Vitamin D (D2 + D3) 0.723 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.477 mg
  • Riboflavin 1.048 mg
  • Niacin 31.263 mg
  • Pantothenic acid 4.439 mg
  • Vitamin B-6 2.769 mg
  • Folate, total 21.69 µg
  • Vitamin B-12 19.738 µg
  • Choline, total 459.105 mg
  • Vitamin K (phylloquinone) 10.845 µg
  • Folic acid 0 µg
  • Folate, food 21.69 µg
  • Folate, DFE 21.69 µg
  • Betaine 182.919 mg
  • Tryptophan 1.562 g
  • Threonine 6.102 g
  • Isoleucine 5.9 g
  • Leucine 11.156 g
  • Lysine 12.125 g
  • Methionine 3.94 g
  • Cystine 1.453 g
  • Phenylalanine 5.278 g
  • Tyrosine 4.779 g
  • Valine 6.268 g
  • Arginine 9.131 g
  • Histidine 4.49 g
  • Alanine 7.91 g
  • Aspartic acid 12.436 g
  • Glutamic acid 21.936 g
  • Glycine 6.326 g
  • Proline 5.697 g
  • Serine 5.329 g
  • Hydroxyproline 0.947 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 2.437 g
  • 16:0 19.441 g
  • 18:0 13.412 g
  • 20:0 0.065 g
  • 18:1 undifferentiated 38.377 g
  • 18:2 undifferentiated 6.232 g
  • 18:3 undifferentiated 0.166 g
  • 20:4 undifferentiated 0.289 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.463 g
  • 16:1 undifferentiated 2.494 g
  • 18:4 0 g
  • 20:1 0.195 g
  • 20:5 n-3 (EPA) 0.007 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.014 g
  • 17:0 1.041 g
  • 24:0 0.065 g
  • 18:1 t 4.974 g
  • 18:2 CLAs 3.304 g
  • 20:2 n-6 c,c 0.022 g
  • 16:1 c 2.494 g
  • 18:1 c 33.403 g
  • 18:2 n-6 c,c 2.928 g
  • 17:1 0.68 g
  • Fatty acids, total trans-monoenoic 4.974 g
  • 18:3 n-3 c,c,c (ALA) 0.166 g
  • 18:1-11t (18:1t n-7) 1.742 g