How many calories are there in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?

Here you will find the full nutrition facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (609g)

  • Calories 1438.078
  • Total Fat 93.116 g
    • Saturated Fat 38.696 g
    • Trans Fat 5.408 g
    • Monounsaturated Fat 44.11 g
    • Polyunsaturated Fat 7.113 g
  • Cholesterol 505.47 mg
  • Sodium 462.84 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 149.997 g
  • Ash 5.725 g
  • Alcohol, ethyl 0 g
  • Water 367.227 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 109.62 mg
  • Iron, Fe 13.52 mg
  • Magnesium, Mg 121.8 mg
  • Phosphorus, P 1138.83 mg
  • Potassium, K 1875.72 mg
  • Zinc, Zn 51.643 mg
  • Copper, Cu 0.432 mg
  • Manganese, Mn 0.073 mg
  • Selenium, Se 153.468 µg
  • Vitamin A, IU 133.98 IU
  • Retinol 42.63 µg
  • Vitamin A, RAE 42.63 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.67 mg
  • Vitamin D 30.45 IU
  • Vitamin D3 (cholecalciferol) 0.609 µg
  • Vitamin D (D2 + D3) 0.609 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.438 mg
  • Riboflavin 1.084 mg
  • Niacin 26.601 mg
  • Pantothenic acid 4.129 mg
  • Vitamin B-6 2.314 mg
  • Folate, total 36.54 µg
  • Vitamin B-12 18.331 µg
  • Choline, total 441.525 mg
  • Vitamin K (phylloquinone) 9.744 µg
  • Folic acid 0 µg
  • Folate, food 36.54 µg
  • Folate, DFE 36.54 µg
  • Betaine 152.859 mg
  • Tryptophan 1.687 g
  • Threonine 6.602 g
  • Isoleucine 6.376 g
  • Leucine 12.064 g
  • Lysine 13.112 g
  • Methionine 4.257 g
  • Cystine 1.577 g
  • Phenylalanine 5.706 g
  • Tyrosine 5.17 g
  • Valine 6.778 g
  • Arginine 9.872 g
  • Histidine 4.86 g
  • Alanine 8.556 g
  • Aspartic acid 13.453 g
  • Glutamic acid 23.721 g
  • Glycine 6.839 g
  • Proline 6.163 g
  • Serine 5.761 g
  • Hydroxyproline 1.023 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 2.558 g
  • 16:0 20.81 g
  • 18:0 14.08 g
  • 20:0 0.049 g
  • 18:1 undifferentiated 40.072 g
  • 18:2 undifferentiated 6.577 g
  • 18:3 undifferentiated 0.177 g
  • 20:4 undifferentiated 0.298 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.499 g
  • 16:1 undifferentiated 2.631 g
  • 18:4 0 g
  • 20:1 0.195 g
  • 20:5 n-3 (EPA) 0.012 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.018 g
  • 17:0 1.127 g
  • 24:0 0.073 g
  • 18:1 t 5.408 g
  • 18:2 CLAs 3.508 g
  • 20:2 n-6 c,c 0.024 g
  • 16:1 c 2.631 g
  • 18:1 c 34.664 g
  • 18:2 n-6 c,c 3.069 g
  • 17:1 0.713 g
  • Fatty acids, total trans-monoenoic 5.408 g
  • 18:3 n-3 c,c,c (ALA) 0.177 g
  • 18:1-11t (18:1t n-7) 1.998 g