How many calories are there in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 71.146
  • Total Fat 5.404 g
    • Saturated Fat 2.135 g
    • Trans Fat 0
    • Monounsaturated Fat 2.415 g
    • Polyunsaturated Fat 0.187 g
  • Cholesterol 19.278 mg
  • Sodium 19.562 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.222 g
  • Ash 0.249 g
  • Alcohol, ethyl 0 g
  • Water 17.316 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.701 mg
  • Iron, Fe 0.482 mg
  • Magnesium, Mg 5.387 mg
  • Phosphorus, P 50.18 mg
  • Potassium, K 79.947 mg
  • Zinc, Zn 1.052 mg
  • Copper, Cu 0.02 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 4.536 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.043 mg
  • Niacin 0.987 mg
  • Pantothenic acid 0.088 mg
  • Vitamin B-6 0.108 mg
  • Folate, total 1.701 µg
  • Vitamin B-12 0.638 µg
  • Choline, total 21.801 mg
  • Folic acid 0 µg
  • Folate, food 1.701 µg
  • Folate, DFE 1.701 µg
  • Betaine 3.204 mg
  • Tryptophan 0.058 g
  • Threonine 0.228 g
  • Isoleucine 0.235 g
  • Leucine 0.413 g
  • Lysine 0.434 g
  • Methionine 0.134 g
  • Cystine 0.058 g
  • Phenylalanine 0.204 g
  • Tyrosine 0.175 g
  • Valine 0.254 g
  • Arginine 0.33 g
  • Histidine 0.179 g
  • Alanine 0.315 g
  • Aspartic acid 0.477 g
  • Glutamic acid 0.784 g
  • Glycine 0.285 g
  • Proline 0.23 g
  • Serine 0.2 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.017 g
  • 12:0 0.011 g
  • 14:0 0.176 g
  • 16:0 1.301 g
  • 18:0 0.629 g
  • 18:1 undifferentiated 2.123 g
  • 18:2 undifferentiated 0.119 g
  • 18:3 undifferentiated 0.06 g
  • 20:4 undifferentiated 0.009 g
  • 16:1 undifferentiated 0.284 g
  • 18:4 0 g
  • 20:1 0.006 g