How many calories are there in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 75.144
  • Total Fat 5.948 g
    • Saturated Fat 2.387 g
    • Trans Fat 0
    • Monounsaturated Fat 2.702 g
    • Polyunsaturated Fat 0.196 g
  • Cholesterol 20.129 mg
  • Sodium 20.412 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.004 g
  • Ash 0.232 g
  • Alcohol, ethyl 0 g
  • Water 16.999 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.701 mg
  • Iron, Fe 0.479 mg
  • Magnesium, Mg 5.103 mg
  • Phosphorus, P 47.061 mg
  • Potassium, K 74.844 mg
  • Zinc, Zn 1.202 mg
  • Copper, Cu 0.02 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 4.309 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.043 mg
  • Niacin 0.885 mg
  • Pantothenic acid 0.085 mg
  • Vitamin B-6 0.102 mg
  • Folate, total 1.701 µg
  • Vitamin B-12 0.635 µg
  • Choline, total 20.894 mg
  • Folic acid 0 µg
  • Folate, food 1.701 µg
  • Folate, DFE 1.701 µg
  • Betaine 3.062 mg
  • Tryptophan 0.056 g
  • Threonine 0.219 g
  • Isoleucine 0.225 g
  • Leucine 0.395 g
  • Lysine 0.416 g
  • Methionine 0.128 g
  • Cystine 0.056 g
  • Phenylalanine 0.195 g
  • Tyrosine 0.168 g
  • Valine 0.244 g
  • Arginine 0.316 g
  • Histidine 0.171 g
  • Alanine 0.302 g
  • Aspartic acid 0.457 g
  • Glutamic acid 0.752 g
  • Glycine 0.273 g
  • Proline 0.221 g
  • Serine 0.191 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.02 g
  • 12:0 0.014 g
  • 14:0 0.198 g
  • 16:0 1.46 g
  • 18:0 0.695 g
  • 18:1 undifferentiated 2.376 g
  • 18:2 undifferentiated 0.125 g
  • 18:3 undifferentiated 0.065 g
  • 20:4 undifferentiated 0.006 g
  • 16:1 undifferentiated 0.318 g
  • 18:4 0 g
  • 20:1 0.009 g