How many calories are there in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?

Here you will find the full nutrition facts for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (332g)

  • Calories 1158.509
  • Total Fat 90.204 g
    • Saturated Fat 35.325 g
    • Trans Fat 0
    • Monounsaturated Fat 40.537 g
    • Polyunsaturated Fat 2.922 g
  • Cholesterol 305.44 mg
  • Sodium 229.08 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 81.008 g
  • Ash 2.888 g
  • Alcohol, ethyl 0 g
  • Water 160.356 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 26.56 mg
  • Iron, Fe 8.068 mg
  • Magnesium, Mg 63.08 mg
  • Phosphorus, P 644.08 mg
  • Potassium, K 800.12 mg
  • Zinc, Zn 20.352 mg
  • Copper, Cu 0.332 mg
  • Manganese, Mn 0.05 mg
  • Selenium, Se 72.044 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.199 mg
  • Riboflavin 0.664 mg
  • Niacin 10.425 mg
  • Pantothenic acid 0.996 mg
  • Vitamin B-6 0.83 mg
  • Folate, total 23.24 µg
  • Vitamin B-12 7.902 µg
  • Choline, total 308.428 mg
  • Folic acid 0 µg
  • Folate, food 23.24 µg
  • Folate, DFE 23.24 µg
  • Betaine 40.504 mg
  • Tryptophan 0.906 g
  • Threonine 3.539 g
  • Isoleucine 3.642 g
  • Leucine 6.401 g
  • Lysine 6.74 g
  • Methionine 2.075 g
  • Cystine 0.906 g
  • Phenylalanine 3.161 g
  • Tyrosine 2.722 g
  • Valine 3.941 g
  • Arginine 5.119 g
  • Histidine 2.772 g
  • Alanine 4.887 g
  • Aspartic acid 7.4 g
  • Glutamic acid 12.168 g
  • Glycine 4.419 g
  • Proline 3.576 g
  • Serine 3.098 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.199 g
  • 12:0 0.199 g
  • 14:0 2.988 g
  • 16:0 21.912 g
  • 18:0 9.993 g
  • 18:1 undifferentiated 36.254 g
  • 18:2 undifferentiated 2.025 g
  • 18:3 undifferentiated 0.797 g
  • 20:4 undifferentiated 0.1 g
  • 16:1 undifferentiated 4.117 g
  • 18:4 0 g
  • 20:1 0.166 g