How many calories are there in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?

Here you will find the full nutrition facts for Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314g)

  • Calories 1124.216
  • Total Fat 89.49 g
    • Saturated Fat 35.294 g
    • Trans Fat 0
    • Monounsaturated Fat 39.878 g
    • Polyunsaturated Fat 3.014 g
  • Cholesterol 288.88 mg
  • Sodium 213.52 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 73.884 g
  • Ash 2.638 g
  • Alcohol, ethyl 0 g
  • Water 144.597 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 25.12 mg
  • Iron, Fe 7.348 mg
  • Magnesium, Mg 56.52 mg
  • Phosphorus, P 587.18 mg
  • Potassium, K 731.62 mg
  • Zinc, Zn 18.306 mg
  • Copper, Cu 0.305 mg
  • Manganese, Mn 0.044 mg
  • Selenium, Se 68.766 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.188 mg
  • Riboflavin 0.597 mg
  • Niacin 9.546 mg
  • Pantothenic acid 0.911 mg
  • Vitamin B-6 0.754 mg
  • Folate, total 21.98 µg
  • Vitamin B-12 7.316 µg
  • Choline, total 281.344 mg
  • Folic acid 0 µg
  • Folate, food 21.98 µg
  • Folate, DFE 21.98 µg
  • Betaine 37.052 mg
  • Tryptophan 0.826 g
  • Threonine 3.228 g
  • Isoleucine 3.322 g
  • Leucine 5.837 g
  • Lysine 6.145 g
  • Methionine 1.89 g
  • Cystine 0.826 g
  • Phenylalanine 2.883 g
  • Tyrosine 2.481 g
  • Valine 3.592 g
  • Arginine 4.669 g
  • Histidine 2.531 g
  • Alanine 4.456 g
  • Aspartic acid 6.748 g
  • Glutamic acid 11.1 g
  • Glycine 4.032 g
  • Proline 3.262 g
  • Serine 2.826 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.251 g
  • 12:0 0.22 g
  • 14:0 2.983 g
  • 16:0 21.917 g
  • 18:0 9.922 g
  • 18:1 undifferentiated 35.639 g
  • 18:2 undifferentiated 2.01 g
  • 18:3 undifferentiated 0.911 g
  • 20:4 undifferentiated 0.094 g
  • 16:1 undifferentiated 4.051 g
  • 18:4 0 g
  • 20:1 0.188 g