How many calories are there in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?

Here you will find the full nutrition facts for Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 steak (350g)

  • Calories 981.238
  • Total Fat 60.795 g
    • Saturated Fat 24.108 g
    • Trans Fat 0
    • Monounsaturated Fat 26.184 g
    • Polyunsaturated Fat 2.247 g
  • Cholesterol 374.5 mg
  • Sodium 171.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 101.395 g
  • Ash 3.255 g
  • Alcohol, ethyl 0 g
  • Water 186.865 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 59.5 mg
  • Iron, Fe 8.4 mg
  • Magnesium, Mg 66.5 mg
  • Phosphorus, P 630 mg
  • Potassium, K 829.5 mg
  • Zinc, Zn 24.22 mg
  • Copper, Cu 0.315 mg
  • Fluoride, F 78.4 µg
  • Manganese, Mn 0.035 mg
  • Selenium, Se 98.35 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.75 mg
  • Vitamin D 38.5 IU
  • Vitamin D3 (cholecalciferol) 1.05 µg
  • Vitamin D (D2 + D3) 1.05 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.221 mg
  • Riboflavin 0.553 mg
  • Niacin 14.613 mg
  • Pantothenic acid 2.002 mg
  • Vitamin B-6 0.998 mg
  • Folate, total 31.5 µg
  • Vitamin B-12 6.72 µg
  • Choline, total 386.05 mg
  • Vitamin K (phylloquinone) 6.3 µg
  • Folic acid 0 µg
  • Folate, food 31.5 µg
  • Folate, DFE 31.5 µg
  • Betaine 50.75 mg
  • Tryptophan 0.665 g
  • Threonine 4.05 g
  • Isoleucine 4.613 g
  • Leucine 8.064 g
  • Lysine 8.568 g
  • Methionine 2.639 g
  • Cystine 1.309 g
  • Phenylalanine 4.004 g
  • Tyrosine 3.231 g
  • Valine 5.03 g
  • Arginine 6.556 g
  • Histidine 3.238 g
  • Alanine 6.164 g
  • Aspartic acid 9.237 g
  • Glutamic acid 15.222 g
  • Glycine 6.174 g
  • Proline 4.834 g
  • Serine 3.994 g
  • Hydroxyproline 1.064 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.172 g
  • 12:0 0.161 g
  • 14:0 1.929 g
  • 16:0 14.774 g
  • 18:0 7.074 g
  • 18:1 undifferentiated 23.545 g
  • 18:2 undifferentiated 1.512 g
  • 18:3 undifferentiated 0.662 g
  • 20:4 undifferentiated 0.074 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 2.541 g
  • 18:4 0 g
  • 20:1 0.098 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g