How many calories are there in Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw?

Here you will find the full nutrition facts for Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece (1855g)

  • Calories 2447.323
  • Total Fat 94.791 g
    • Saturated Fat 34.206 g
    • Trans Fat 3.747 g
    • Monounsaturated Fat 50.604 g
    • Polyunsaturated Fat 4.693 g
  • Cholesterol 1242.85 mg
  • Sodium 1539.65 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 398.269 g
  • Ash 19.107 g
  • Alcohol, ethyl 0 g
  • Water 1348.585 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 241.15 mg
  • Iron, Fe 38.213 mg
  • Magnesium, Mg 445.2 mg
  • Phosphorus, P 4118.1 mg
  • Potassium, K 6715.1 mg
  • Zinc, Zn 96.646 mg
  • Copper, Cu 1.299 mg
  • Manganese, Mn 0.037 mg
  • Selenium, Se 456.33 µg
  • Vitamin A, IU 111.3 IU
  • Retinol 37.1 µg
  • Vitamin A, RAE 37.1 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.597 mg
  • Vitamin D 74.2 IU
  • Vitamin D3 (cholecalciferol) 1.855 µg
  • Vitamin D (D2 + D3) 1.855 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.391 mg
  • Riboflavin 3.061 mg
  • Niacin 117.848 mg
  • Pantothenic acid 13.449 mg
  • Vitamin B-6 11.538 mg
  • Folate, total 55.65 µg
  • Vitamin B-12 33.576 µg
  • Choline, total 1181.635 mg
  • Vitamin K (phylloquinone) 27.825 µg
  • Folic acid 0 µg
  • Folate, food 55.65 µg
  • Folate, DFE 55.65 µg
  • Betaine 231.875 mg
  • Tryptophan 4.563 g
  • Threonine 18.031 g
  • Isoleucine 17.437 g
  • Leucine 32.963 g
  • Lysine 35.82 g
  • Methionine 11.612 g
  • Cystine 4.229 g
  • Phenylalanine 15.526 g
  • Tyrosine 14.117 g
  • Valine 18.42 g
  • Arginine 26.786 g
  • Histidine 13.133 g
  • Alanine 23.021 g
  • Aspartic acid 36.655 g
  • Glutamic acid 64.851 g
  • Glycine 17.734 g
  • Proline 16.398 g
  • Serine 15.638 g
  • Hydroxyproline 2.003 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 2.319 g
  • 16:0 20.646 g
  • 18:0 10.221 g
  • 20:0 0 g
  • 18:1 undifferentiated 44.39 g
  • 18:2 undifferentiated 3.914 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0.779 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0.779 g
  • 16:1 undifferentiated 4.396 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0.019 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 17:0 0.928 g
  • 24:0 0.111 g
  • 18:1 t 3.747 g
  • 18:2 CLAs 0.315 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 40.625 g
  • 18:2 n-6 c,c 3.599 g
  • 17:1 1.057 g
  • Fatty acids, total trans-monoenoic 3.747 g
  • 18:3 n-3 c,c,c (ALA) 0 g
  • 18:1-11t (18:1t n-7) 2.504 g