How many calories are there in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw?

Here you will find the full nutrition facts for Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (377g)

  • Calories 1243.451
  • Total Fat 107.86 g
    • Saturated Fat 41.934 g
    • Trans Fat 3.434 g
    • Monounsaturated Fat 54.073 g
    • Polyunsaturated Fat 2.975 g
  • Cholesterol 290.29 mg
  • Sodium 245.05 mg
  • Total Carbohydrate 1.734 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 66.39 g
  • Ash 2.752 g
  • Alcohol, ethyl 0 g
  • Water 198.227 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 15.08 mg
  • Iron, Fe 8.068 mg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Tryptophan 0.762 g
  • Threonine 3.008 g
  • Isoleucine 2.907 g
  • Leucine 5.497 g
  • Lysine 5.975 g
  • Methionine 1.938 g
  • Cystine 0.705 g
  • Phenylalanine 2.59 g
  • Tyrosine 2.356 g
  • Valine 3.073 g
  • Arginine 4.464 g
  • Histidine 2.19 g
  • Alanine 3.838 g
  • Aspartic acid 6.115 g
  • Glutamic acid 10.812 g
  • Glycine 2.956 g
  • Proline 2.733 g
  • Serine 2.609 g
  • Hydroxyproline 0.336 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.034 g
  • 12:0 0.064 g
  • 14:0 3.254 g
  • 16:0 26.658 g
  • 18:0 10.466 g
  • 20:0 0.072 g
  • 18:1 undifferentiated 48.414 g
  • 18:2 undifferentiated 2.545 g
  • 18:3 undifferentiated 0.204 g
  • 20:4 undifferentiated 0.155 g
  • 22:0 0.019 g
  • 14:1 1.108 g
  • 16:1 undifferentiated 4.279 g
  • 18:4 0 g
  • 20:1 0.275 g
  • 20:5 n-3 (EPA) 0.019 g
  • 22:5 n-3 (DPA) 0.03 g
  • 15:0 0.403 g
  • 17:0 0.965 g
  • 18:1 t 2.805 g
  • 18:2 t not further defined 0.524 g
  • 20:2 n-6 c,c 0.019 g
  • 18:1 c 45.609 g
  • 18:2 n-6 c,c 2.021 g
  • Fatty acids, total trans-monoenoic 2.805 g
  • Fatty acids, total trans-polyenoic 0.63 g
  • 18:3 n-3 c,c,c (ALA) 0.098 g
  • 18:3i 0.106 g