How many calories are there in Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw?

Here you will find the full nutrition facts for Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (359g)

  • Calories 1407.17
  • Total Fat 132.758 g
    • Saturated Fat 45.826 g
    • Trans Fat 4.674 g
    • Monounsaturated Fat 69.851 g
    • Polyunsaturated Fat 4.785 g
  • Cholesterol 244.12 mg
  • Sodium 218.99 mg
  • Total Carbohydrate 0.79 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 52.342 g
  • Ash 2.19 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 171.171 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 14.36 mg
  • Iron, Fe 5.529 mg
  • Vitamin A, IU 53.85 IU
  • Retinol 14.36 µg
  • Vitamin A, RAE 14.36 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Tryptophan 0.556 g
  • Threonine 2.193 g
  • Isoleucine 2.122 g
  • Leucine 4.01 g
  • Lysine 4.358 g
  • Methionine 1.414 g
  • Cystine 0.517 g
  • Phenylalanine 1.888 g
  • Tyrosine 1.72 g
  • Valine 2.24 g
  • Arginine 3.256 g
  • Histidine 1.598 g
  • Alanine 2.8 g
  • Aspartic acid 4.459 g
  • Glutamic acid 7.887 g
  • Glycine 2.158 g
  • Proline 1.992 g
  • Serine 1.903 g
  • Hydroxyproline 0.244 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.039 g
  • 12:0 0.075 g
  • 14:0 3.507 g
  • 16:0 28.673 g
  • 18:0 11.894 g
  • 20:0 0.086 g
  • 18:1 undifferentiated 62.279 g
  • 18:2 undifferentiated 4.186 g
  • 18:3 undifferentiated 0.363 g
  • 20:4 undifferentiated 0.133 g
  • 22:0 0.022 g
  • 14:1 1.404 g
  • 16:1 undifferentiated 5.755 g
  • 18:4 0.004 g
  • 20:1 0.409 g
  • 20:5 n-3 (EPA) 0.022 g
  • 22:5 n-3 (DPA) 0.039 g
  • 15:0 0.449 g
  • 17:0 1.07 g
  • 24:0 0.004 g
  • 20:2 n-6 c,c 0.029 g
  • 20:3 undifferentiated 0.004 g
  • 18:1-11t (18:1t n-7) 1.432 g