How many calories are there in Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw?

Here you will find the full nutrition facts for Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (359g)

  • Calories 1186.656
  • Total Fat 104.649 g
    • Saturated Fat 37.009 g
    • Trans Fat 3.199 g
    • Monounsaturated Fat 55.171 g
    • Polyunsaturated Fat 3.874 g
  • Cholesterol 218.99 mg
  • Sodium 244.12 mg
  • Total Carbohydrate 0.467 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 60.743 g
  • Ash 2.549 g
  • Alcohol, ethyl 0 g
  • Water 190.593 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 14.36 mg
  • Iron, Fe 6.139 mg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Tryptophan 0.696 g
  • Threonine 2.75 g
  • Isoleucine 2.66 g
  • Leucine 5.03 g
  • Lysine 5.468 g
  • Methionine 1.773 g
  • Cystine 0.646 g
  • Phenylalanine 2.369 g
  • Tyrosine 2.154 g
  • Valine 2.811 g
  • Arginine 4.085 g
  • Histidine 2.003 g
  • Alanine 3.511 g
  • Aspartic acid 5.593 g
  • Glutamic acid 9.894 g
  • Glycine 2.707 g
  • Proline 2.502 g
  • Serine 2.387 g
  • Hydroxyproline 0.305 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.036 g
  • 12:0 0.065 g
  • 14:0 2.868 g
  • 16:0 23.658 g
  • 18:0 9.155 g
  • 20:0 0.065 g
  • 18:1 undifferentiated 49.068 g
  • 18:2 undifferentiated 3.385 g
  • 18:3 undifferentiated 0.276 g
  • 20:4 undifferentiated 0.14 g
  • 22:0 0.018 g
  • 14:1 1.113 g
  • 16:1 undifferentiated 4.692 g
  • 18:4 0 g
  • 20:1 0.298 g
  • 20:5 n-3 (EPA) 0.018 g
  • 22:5 n-3 (DPA) 0.032 g
  • 15:0 0.337 g
  • 17:0 0.811 g
  • 18:1 t 2.474 g
  • 18:2 t not further defined 0.6 g
  • 20:2 n-6 c,c 0.022 g
  • 18:1 c 46.591 g
  • 18:2 n-6 c,c 2.786 g
  • Fatty acids, total trans-monoenoic 2.474 g
  • Fatty acids, total trans-polyenoic 0.725 g
  • 18:3 n-3 c,c,c (ALA) 0.151 g
  • 18:3i 0.126 g