How many calories are there in Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw?

Here you will find the full nutrition facts for Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (3 oz) (85g)

  • Calories 198.889
  • Total Fat 15.402 g
    • Saturated Fat 6.747 g
    • Trans Fat 0.77 g
    • Monounsaturated Fat 6.774 g
    • Polyunsaturated Fat 0.594 g
  • Cholesterol 56.1 mg
  • Sodium 52.7 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 15.062 g
  • Ash 0.697 g
  • Alcohol, ethyl 0 g
  • Water 54.026 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.1 mg
  • Iron, Fe 1.522 mg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Tryptophan 0.17 g
  • Threonine 0.663 g
  • Isoleucine 0.64 g
  • Leucine 1.211 g
  • Lysine 1.317 g
  • Methionine 0.428 g
  • Cystine 0.158 g
  • Phenylalanine 0.573 g
  • Tyrosine 0.519 g
  • Valine 0.681 g
  • Arginine 0.992 g
  • Histidine 0.488 g
  • Alanine 0.859 g
  • Aspartic acid 1.351 g
  • Glutamic acid 2.382 g
  • Glycine 0.687 g
  • Proline 0.619 g
  • Serine 0.579 g
  • Hydroxyproline 0.103 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.008 g
  • 12:0 0.011 g
  • 14:0 0.458 g
  • 16:0 3.709 g
  • 18:0 2.276 g
  • 20:0 0.02 g
  • 18:1 undifferentiated 6.09 g
  • 18:2 undifferentiated 0.428 g
  • 18:3 undifferentiated 0.107 g
  • 20:4 undifferentiated 0.026 g
  • 22:0 0.015 g
  • 14:1 0.13 g
  • 16:1 undifferentiated 0.532 g
  • 18:4 0 g
  • 20:1 0.022 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:5 n-3 (DPA) 0.024 g
  • 15:0 0.082 g
  • 17:0 0.168 g
  • 18:1 t 0.564 g
  • 18:2 t not further defined 0.186 g
  • 18:1 c 5.526 g
  • 18:2 n-6 c,c 0.242 g
  • Fatty acids, total trans-monoenoic 0.564 g
  • Fatty acids, total trans-polyenoic 0.206 g
  • 18:3 n-3 c,c,c (ALA) 0.087 g
  • 18:3i 0.02 g