How many calories are there in Beans, snap, yellow, frozen, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Beans, snap, yellow, frozen, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (135g)

  • Calories 38.074
  • Total Fat 0.23 g
    • Saturated Fat 0.057 g
    • Trans Fat 0
    • Monounsaturated Fat 0.009 g
    • Polyunsaturated Fat 0.113 g
  • Cholesterol 0 mg
  • Sodium 12.15 mg
  • Total Carbohydrate 8.708 g
    • Dietary Fiber 4.05 g
    • Sugars 1.661 g
  • Protein 2.012 g
  • Ash 0.635 g
  • Alcohol, ethyl 0 g
  • Water 123.417 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 66.15 mg
  • Iron, Fe 1.188 mg
  • Magnesium, Mg 32.4 mg
  • Phosphorus, P 41.85 mg
  • Potassium, K 170.1 mg
  • Zinc, Zn 0.648 mg
  • Copper, Cu 0.082 mg
  • Manganese, Mn 0.436 mg
  • Selenium, Se 0.54 µg
  • Vitamin A, IU 151.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 8.1 µg
  • Carotene, beta 90.45 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.054 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 761.4 µg
  • Vitamin C, total ascorbic acid 5.535 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.122 mg
  • Niacin 0.517 mg
  • Pantothenic acid 0.066 mg
  • Vitamin B-6 0.081 mg
  • Folate, total 31.05 µg
  • Vitamin B-12 0 µg
  • Choline, total 18.225 mg
  • Vitamin K (phylloquinone) 17.145 µg
  • Folic acid 0 µg
  • Folate, food 31.05 µg
  • Folate, DFE 31.05 µg
  • Betaine 0.135 mg
  • Tryptophan 0.022 g
  • Threonine 0.088 g
  • Isoleucine 0.073 g
  • Leucine 0.123 g
  • Lysine 0.097 g
  • Methionine 0.024 g
  • Cystine 0.019 g
  • Phenylalanine 0.073 g
  • Tyrosine 0.046 g
  • Valine 0.099 g
  • Arginine 0.081 g
  • Histidine 0.038 g
  • Alanine 0.092 g
  • Aspartic acid 0.281 g
  • Glutamic acid 0.207 g
  • Glycine 0.072 g
  • Proline 0.074 g
  • Serine 0.109 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.047 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.009 g
  • 18:2 undifferentiated 0.049 g
  • 18:3 undifferentiated 0.065 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g