Calories in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (135g)

Calories:

35.1

Total Fat:

0.23 g

Saturated Fat:

0.057 g

Monounsaturated Fat:

0.009 g

Polyunsaturated Fat:

0.113 g

Cholesterol:

0 mg

Sodium:

330.75 mg

Total Carbohydrate:

7.911 g

Dietary Fiber:

4.05 g

Sugars:

1.661 g

Protein:

2.012 g

Vitamin A:

151.2 IU

Vitamin C:

5.535 mg

Calcium:

66.15 mg

Iron:

1.188 mg

Ash:

1.431 g

Water:

123.417 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

32.4 mg

Phosphorus, P:

41.85 mg

Potassium, K:

170.1 mg

Zinc, Zn:

0.648 mg

Copper, Cu:

0.082 mg

Manganese, Mn:

0.436 mg

Selenium, Se:

0.54 mcg

Retinol:

0 mcg

Vitamin A, RAE:

8.1 mcg_RAE

Carotene, beta:

90.45 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.054 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

761.4 mcg

Thiamin:

0.047 mg

Riboflavin:

0.122 mg

Niacin:

0.517 mg

Pantothenic acid:

0.066 mg

Vitamin B-6:

0.081 mg

Folate, total:

31.05 mcg

Vitamin B-12:

0 mcg

Choline, total:

18.225 mg

Vitamin K (phylloquinone):

17.145 mcg

Folic acid:

0 mcg

Folate, food:

31.05 mcg

Folate, DFE:

31.05 mcg_DFE

Betaine:

0.135 mg

Tryptophan:

0.022 g

Threonine:

0.088 g

Isoleucine:

0.073 g

Leucine:

0.123 g

Lysine:

0.097 g

Methionine:

0.024 g

Cystine:

0.019 g

Phenylalanine:

0.073 g

Tyrosine:

0.046 g

Valine:

0.099 g

Arginine:

0.081 g

Histidine:

0.038 g

Alanine:

0.092 g

Aspartic acid:

0.281 g

Glutamic acid:

0.207 g

Glycine:

0.072 g

Proline:

0.074 g

Serine:

0.109 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

14:0:

0 g

16:0:

0.047 g

18:0:

0.008 g

18:1 undifferentiated:

0.009 g

18:2 undifferentiated:

0.049 g

18:3 undifferentiated:

0.065 g

16:1 undifferentiated:

0 g

Here you will find the full nutrition facts for Beans, snap, yellow, frozen, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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