How many calories are there in Beans, snap, yellow, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Beans, snap, yellow, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (125g)

  • Calories 43.917
  • Total Fat 0.35 g
    • Saturated Fat 0.078 g
    • Trans Fat 0
    • Monounsaturated Fat 0.015 g
    • Polyunsaturated Fat 0.181 g
  • Cholesterol 0 mg
  • Sodium 3.75 mg
  • Total Carbohydrate 9.85 g
    • Dietary Fiber 4.125 g
    • Sugars 1.938 g
  • Protein 2.363 g
  • Ash 0.913 g
  • Alcohol, ethyl 0 g
  • Water 111.525 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 57.5 mg
  • Iron, Fe 1.6 mg
  • Magnesium, Mg 31.25 mg
  • Phosphorus, P 48.75 mg
  • Potassium, K 373.75 mg
  • Zinc, Zn 0.45 mg
  • Copper, Cu 0.129 mg
  • Manganese, Mn 0.368 mg
  • Selenium, Se 0.5 µg
  • Vitamin A, IU 101.25 IU
  • Retinol 0 µg
  • Vitamin A, RAE 5 µg
  • Carotene, beta 61.25 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.563 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 886.25 µg
  • Vitamin C, total ascorbic acid 12.125 mg
  • Thiamin 0.093 mg
  • Riboflavin 0.121 mg
  • Niacin 0.768 mg
  • Pantothenic acid 0.093 mg
  • Vitamin B-6 0.07 mg
  • Folate, total 41.25 µg
  • Vitamin B-12 0 µg
  • Choline, total 21.125 mg
  • Vitamin K (phylloquinone) 20 µg
  • Folic acid 0 µg
  • Folate, food 41.25 µg
  • Folate, DFE 41.25 µg
  • Betaine 0.125 mg
  • Tryptophan 0.025 g
  • Threonine 0.103 g
  • Isoleucine 0.086 g
  • Leucine 0.145 g
  • Lysine 0.114 g
  • Methionine 0.029 g
  • Cystine 0.023 g
  • Phenylalanine 0.086 g
  • Tyrosine 0.055 g
  • Valine 0.116 g
  • Arginine 0.095 g
  • Histidine 0.044 g
  • Alanine 0.109 g
  • Aspartic acid 0.331 g
  • Glutamic acid 0.243 g
  • Glycine 0.085 g
  • Proline 0.088 g
  • Serine 0.129 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.066 g
  • 18:0 0.011 g
  • 18:1 undifferentiated 0.014 g
  • 18:2 undifferentiated 0.07 g
  • 18:3 undifferentiated 0.111 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g