How many calories are there in Beans, snap, green variety, canned, regular pack, solids and liquids?

Here you will find the full nutrition facts for Beans, snap, green variety, canned, regular pack, solids and liquids including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, snap, green variety, canned, regular pack, solids and liquids.

Nutrition Facts

Serving Size: 1 cup (240g)

  • Calories 35.564
  • Total Fat 0.408 g
    • Saturated Fat 0.096 g
    • Trans Fat 0
    • Monounsaturated Fat 0.017 g
    • Polyunsaturated Fat 0.216 g
  • Cholesterol 0 mg
  • Sodium 460.8 mg
  • Total Carbohydrate 7.848 g
    • Dietary Fiber 3.6 g
    • Sugars 3 g
  • Protein 1.728 g
  • Ash 1.848 g
  • Alcohol, ethyl 0 g
  • Water 228.144 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 69.6 mg
  • Iron, Fe 2.448 mg
  • Magnesium, Mg 31.2 mg
  • Phosphorus, P 43.2 mg
  • Potassium, K 220.8 mg
  • Zinc, Zn 0.864 mg
  • Copper, Cu 0.089 mg
  • Manganese, Mn 0.492 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 770.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 38.4 µg
  • Carotene, beta 463.2 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.504 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 780 µg
  • Vitamin C, total ascorbic acid 5.28 mg
  • Thiamin 0.036 mg
  • Riboflavin 0.048 mg
  • Niacin 0.48 mg
  • Pantothenic acid 0.254 mg
  • Vitamin B-6 0.072 mg
  • Folate, total 62.4 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 17.52 µg
  • Folic acid 0 µg
  • Folate, food 62.4 µg
  • Folate, DFE 62.4 µg
  • Tryptophan 0.019 g
  • Threonine 0.084 g
  • Isoleucine 0.07 g
  • Leucine 0.118 g
  • Lysine 0.094 g
  • Methionine 0.022 g
  • Cystine 0.019 g
  • Phenylalanine 0.07 g
  • Tyrosine 0.046 g
  • Valine 0.096 g
  • Arginine 0.077 g
  • Histidine 0.036 g
  • Alanine 0.089 g
  • Aspartic acid 0.266 g
  • Glutamic acid 0.197 g
  • Glycine 0.067 g
  • Proline 0.07 g
  • Serine 0.103 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.079 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.017 g
  • 18:2 undifferentiated 0.084 g
  • 18:3 undifferentiated 0.132 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g