How many calories are there in Beans, snap, green, frozen, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Beans, snap, green, frozen, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (135g)

  • Calories 35.17
  • Total Fat 0.23 g
    • Saturated Fat 0.057 g
    • Trans Fat 0
    • Monounsaturated Fat 0.009 g
    • Polyunsaturated Fat 0.113 g
  • Cholesterol 0 mg
  • Sodium 330.75 mg
  • Total Carbohydrate 7.911 g
    • Dietary Fiber 4.05 g
    • Sugars 1.661 g
  • Protein 2.012 g
  • Ash 1.431 g
  • Alcohol, ethyl 0 g
  • Water 123.417 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 56.7 mg
  • Iron, Fe 0.891 mg
  • Magnesium, Mg 25.65 mg
  • Phosphorus, P 39.15 mg
  • Potassium, K 214.65 mg
  • Zinc, Zn 0.324 mg
  • Copper, Cu 0.08 mg
  • Manganese, Mn 0.389 mg
  • Selenium, Se 0.54 µg
  • Vitamin A, IU 751.95 IU
  • Retinol 0 µg
  • Vitamin A, RAE 37.8 µg
  • Carotene, beta 450.9 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.054 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 761.4 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.108 mg
  • Tocopherol, delta 0.014 mg
  • Vitamin C, total ascorbic acid 5.535 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.122 mg
  • Niacin 0.517 mg
  • Pantothenic acid 0.066 mg
  • Vitamin B-6 0.081 mg
  • Folate, total 31.05 µg
  • Vitamin B-12 0 µg
  • Choline, total 18.225 mg
  • Vitamin K (phylloquinone) 17.145 µg
  • Folic acid 0 µg
  • Folate, food 31.05 µg
  • Folate, DFE 31.05 µg
  • Betaine 0.135 mg
  • Tryptophan 0.022 g
  • Threonine 0.088 g
  • Isoleucine 0.073 g
  • Leucine 0.123 g
  • Lysine 0.097 g
  • Methionine 0.024 g
  • Cystine 0.019 g
  • Phenylalanine 0.073 g
  • Tyrosine 0.046 g
  • Valine 0.099 g
  • Arginine 0.081 g
  • Histidine 0.038 g
  • Alanine 0.092 g
  • Aspartic acid 0.281 g
  • Glutamic acid 0.207 g
  • Glycine 0.072 g
  • Proline 0.074 g
  • Serine 0.109 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.047 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.009 g
  • 18:2 undifferentiated 0.049 g
  • 18:3 undifferentiated 0.065 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g