How many calories are there in Beans, snap, green, frozen, all styles, unprepared?

Here you will find the full nutrition facts for Beans, snap, green, frozen, all styles, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (121g)

  • Calories 47.428
  • Total Fat 0.254 g
    • Saturated Fat 0.057 g
    • Trans Fat 0
    • Monounsaturated Fat 0.01 g
    • Polyunsaturated Fat 0.131 g
  • Cholesterol 0 mg
  • Sodium 3.63 mg
  • Total Carbohydrate 9.123 g
    • Dietary Fiber 3.146 g
    • Sugars 2.674 g
  • Protein 2.166 g
  • Ash 0.641 g
  • Starch 1.851 g
  • Sucrose 0.303 g
  • Glucose (dextrose) 1.113 g
  • Fructose 1.258 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 108.815 g
  • Galactose 0 g
  • Calcium, Ca 50.82 mg
  • Iron, Fe 1.029 mg
  • Magnesium, Mg 26.62 mg
  • Phosphorus, P 38.72 mg
  • Potassium, K 225.06 mg
  • Zinc, Zn 0.315 mg
  • Copper, Cu 0.059 mg
  • Manganese, Mn 0.446 mg
  • Selenium, Se 0.726 µg
  • Vitamin A, IU 661.87 IU
  • Retinol 0 µg
  • Vitamin A, RAE 32.67 µg
  • Carotene, beta 353.32 µg
  • Carotene, alpha 87.12 µg
  • Vitamin E (alpha-tocopherol) 0.508 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 802.23 µg
  • Vitamin C, total ascorbic acid 15.609 mg
  • Thiamin 0.119 mg
  • Riboflavin 0.11 mg
  • Niacin 0.6 mg
  • Pantothenic acid 0.126 mg
  • Vitamin B-6 0.053 mg
  • Folate, total 18.15 µg
  • Vitamin B-12 0 µg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 54.208 µg
  • Folic acid 0 µg
  • Folate, food 18.15 µg
  • Folate, DFE 18.15 µg
  • Tryptophan 0.023 g
  • Threonine 0.096 g
  • Isoleucine 0.08 g
  • Leucine 0.134 g
  • Lysine 0.105 g
  • Methionine 0.027 g
  • Cystine 0.022 g
  • Phenylalanine 0.08 g
  • Tyrosine 0.051 g
  • Valine 0.108 g
  • Arginine 0.088 g
  • Histidine 0.041 g
  • Alanine 0.1 g
  • Aspartic acid 0.306 g
  • Glutamic acid 0.225 g
  • Glycine 0.079 g
  • Proline 0.081 g
  • Serine 0.12 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.047 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.01 g
  • 18:2 undifferentiated 0.05 g
  • 18:3 undifferentiated 0.08 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g