Calories in Beans, snap, green, frozen, all styles, microwaved - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (111g)

Calories:

43.29

Total Fat:

0.455 g

Saturated Fat:

0.052 g

Monounsaturated Fat:

0.009 g

Polyunsaturated Fat:

0.12 g

Sodium:

3.33 mg

Total Carbohydrate:

7.748 g

Dietary Fiber:

3.774 g

Sugars:

2.886 g

Protein:

2.198 g

Vitamin A:

576.09 IU

Vitamin C:

12.21 mg

Calcium:

67.71 mg

Iron:

0.888 mg

Ash:

0.777 g

Starch:

2.364 g

Sucrose:

0.455 g

Glucose (dextrose):

0.921 g

Fructose:

1.51 g

Lactose:

0 g

Maltose:

0 g

Water:

99.822 g

Galactose:

0 g

Magnesium, Mg:

32.19 mg

Phosphorus, P:

46.62 mg

Potassium, K:

263.07 mg

Zinc, Zn:

0.344 mg

Copper, Cu:

0.073 mg

Manganese, Mn:

0.366 mg

Selenium, Se:

1.11 mcg

Vitamin A, RAE:

28.86 mcg_RAE

Carotene, beta:

307.47 mcg

Carotene, alpha:

75.48 mcg

Vitamin E (alpha-tocopherol):

0.466 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

698.19 mcg

Thiamin:

0.081 mg

Riboflavin:

0.114 mg

Niacin:

0.538 mg

Pantothenic acid:

0.186 mg

Vitamin B-6:

0.07 mg

Folate, total:

13.32 mcg

Vitamin K (phylloquinone):

64.047 mcg

Folate, food:

13.32 mcg

Tryptophan:

0.021 g

Threonine:

0.088 g

Isoleucine:

0.073 g

Leucine:

0.123 g

Lysine:

0.097 g

Methionine:

0.024 g

Cystine:

0.02 g

Phenylalanine:

0.073 g

Tyrosine:

0.047 g

Valine:

0.099 g

Arginine:

0.081 g

Histidine:

0.038 g

Alanine:

0.092 g

Aspartic acid:

0.281 g

Glutamic acid:

0.206 g

Glycine:

0.072 g

Proline:

0.074 g

Serine:

0.11 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.043 g

18:0:

0.008 g

18:1 undifferentiated:

0.009 g

18:2 undifferentiated:

0.046 g

18:3 undifferentiated:

0.073 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Beans, snap, green, frozen, all styles, microwaved including calories, protein, carbs, fat and much more.

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