How many calories are there in Beans, snap, green, canned, no salt added, drained solids?

Here you will find the full nutrition facts for Beans, snap, green, canned, no salt added, drained solids including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, snap, green, canned, no salt added, drained solids.

Nutrition Facts

Serving Size: 1 cup (153g)

  • Calories 32.545
  • Total Fat 0.566 g
    • Saturated Fat 0.13 g
    • Trans Fat 0
    • Monounsaturated Fat 0.023 g
    • Polyunsaturated Fat 0.3 g
  • Cholesterol 0 mg
  • Sodium 3.06 mg
  • Total Carbohydrate 6.503 g
    • Dietary Fiber 3.825 g
    • Sugars 2.004 g
  • Protein 1.928 g
  • Ash 1.53 g
  • Starch 1.53 g
  • Sucrose 0.214 g
  • Glucose (dextrose) 0.796 g
  • Fructose 0.857 g
  • Lactose 0 g
  • Maltose 0.138 g
  • Alcohol, ethyl 0 g
  • Water 142.474 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 58.14 mg
  • Iron, Fe 1.346 mg
  • Magnesium, Mg 19.89 mg
  • Phosphorus, P 32.13 mg
  • Potassium, K 162.18 mg
  • Zinc, Zn 0.321 mg
  • Copper, Cu 0.06 mg
  • Manganese, Mn 0.283 mg
  • Selenium, Se 0.612 µg
  • Vitamin A, IU 540.09 IU
  • Retinol 0 µg
  • Vitamin A, RAE 27.54 µg
  • Carotene, beta 186.66 µg
  • Carotene, alpha 238.68 µg
  • Vitamin E (alpha-tocopherol) 0.046 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 36.72 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 691.56 µg
  • Vitamin C, total ascorbic acid 4.131 mg
  • Thiamin 0.024 mg
  • Riboflavin 0.069 mg
  • Niacin 0.314 mg
  • Pantothenic acid 0.306 mg
  • Vitamin B-6 0.046 mg
  • Folate, total 42.84 µg
  • Vitamin B-12 0 µg
  • Choline, total 22.491 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 59.517 µg
  • Folic acid 0 µg
  • Folate, food 42.84 µg
  • Folate, DFE 42.84 µg
  • Betaine 0.306 mg
  • Tryptophan 0.02 g
  • Threonine 0.083 g
  • Isoleucine 0.069 g
  • Leucine 0.118 g
  • Lysine 0.092 g
  • Methionine 0.023 g
  • Cystine 0.018 g
  • Phenylalanine 0.07 g
  • Tyrosine 0.044 g
  • Valine 0.095 g
  • Arginine 0.077 g
  • Histidine 0.035 g
  • Alanine 0.089 g
  • Aspartic acid 0.268 g
  • Glutamic acid 0.196 g
  • Glycine 0.069 g
  • Proline 0.072 g
  • Serine 0.104 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.112 g
  • 18:0 0.018 g
  • 18:1 undifferentiated 0.023 g
  • 18:2 undifferentiated 0.112 g
  • 18:3 undifferentiated 0.182 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g