Calories in Beans, snap, canned, all styles, seasoned, solids and liquids - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup (114g)
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Calories: 18.24
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Total Fat: 0.228 g
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Saturated Fat: 0.051 g
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Monounsaturated Fat: 0.009 g
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Polyunsaturated Fat: 0.116 g
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Cholesterol: 0 mg
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Sodium: 425.22 mg
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Total Carbohydrate: 3.979 g
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Dietary Fiber: 1.71 g
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Protein: 0.946 g
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Vitamin A: 598.5 IU
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Vitamin C: 3.534 mg
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Calcium: 25.08 mg
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Iron: 0.536 mg
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Ash: 1.345 g
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Water: 107.502 g
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Magnesium, Mg: 14.82 mg
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Phosphorus, P: 18.24 mg
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Potassium, K: 106.02 mg
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Zinc, Zn: 0.16 mg
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Copper, Cu: 0.068 mg
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Manganese, Mn: 0.356 mg
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Selenium, Se: 0.228 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 29.64 mcg_RAE
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Thiamin: 0.028 mg
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Riboflavin: 0.056 mg
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Niacin: 0.266 mg
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Pantothenic acid: 0.112 mg
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Vitamin B-6: 0.05 mg
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Folate, total: 20.52 mcg
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Vitamin B-12: 0 mcg
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Folic acid: 0 mcg
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Folate, food: 20.52 mcg
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Folate, DFE: 20.52 mcg_DFE
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Tryptophan: 0.01 g
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Threonine: 0.041 g
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Isoleucine: 0.034 g
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Leucine: 0.058 g
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Lysine: 0.046 g
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Methionine: 0.011 g
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Cystine: 0.009 g
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Phenylalanine: 0.034 g
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Tyrosine: 0.022 g
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Valine: 0.047 g
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Arginine: 0.039 g
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Histidine: 0.018 g
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Alanine: 0.043 g
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Aspartic acid: 0.133 g
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Glutamic acid: 0.098 g
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Glycine: 0.034 g
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Proline: 0.035 g
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Serine: 0.051 g
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Vitamin B-12, added: 0 mcg
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14:0: 0 g
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16:0: 0.042 g
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18:0: 0.008 g
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18:1 undifferentiated: 0.008 g
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18:2 undifferentiated: 0.044 g
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18:3 undifferentiated: 0.072 g
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16:1 undifferentiated: 0 g
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Here you will find the full nutrition facts for Beans, snap, canned, all styles, seasoned, solids and liquids including calories, protein, carbs, fat and much more.
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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, snap, canned, all styles, seasoned, solids and liquids.

