How many calories are there in Beans, snap, canned, all styles, seasoned, solids and liquids?

Here you will find the full nutrition facts for Beans, snap, canned, all styles, seasoned, solids and liquids including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, snap, canned, all styles, seasoned, solids and liquids.

Nutrition Facts

Serving Size: 1/2 cup (114g)

  • Calories 18.255
  • Total Fat 0.228 g
    • Saturated Fat 0.051 g
    • Trans Fat 0
    • Monounsaturated Fat 0.009 g
    • Polyunsaturated Fat 0.116 g
  • Cholesterol 0 mg
  • Sodium 425.22 mg
  • Total Carbohydrate 3.979 g
    • Dietary Fiber 1.71 g
    • Sugars 0
  • Protein 0.946 g
  • Ash 1.345 g
  • Water 107.502 g
  • Calcium, Ca 25.08 mg
  • Iron, Fe 0.536 mg
  • Magnesium, Mg 14.82 mg
  • Phosphorus, P 18.24 mg
  • Potassium, K 106.02 mg
  • Zinc, Zn 0.16 mg
  • Copper, Cu 0.068 mg
  • Manganese, Mn 0.356 mg
  • Selenium, Se 0.228 µg
  • Vitamin A, IU 598.5 IU
  • Retinol 0 µg
  • Vitamin A, RAE 29.64 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 3.534 mg
  • Thiamin 0.029 mg
  • Riboflavin 0.056 mg
  • Niacin 0.266 mg
  • Pantothenic acid 0.112 mg
  • Vitamin B-6 0.05 mg
  • Folate, total 20.52 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 20.52 µg
  • Folate, DFE 20.52 µg
  • Tryptophan 0.01 g
  • Threonine 0.041 g
  • Isoleucine 0.034 g
  • Leucine 0.058 g
  • Lysine 0.046 g
  • Methionine 0.011 g
  • Cystine 0.009 g
  • Phenylalanine 0.034 g
  • Tyrosine 0.022 g
  • Valine 0.047 g
  • Arginine 0.039 g
  • Histidine 0.018 g
  • Alanine 0.043 g
  • Aspartic acid 0.133 g
  • Glutamic acid 0.098 g
  • Glycine 0.034 g
  • Proline 0.035 g
  • Serine 0.051 g
  • Vitamin B-12, added 0 µg
  • 14:0 0 g
  • 16:0 0.042 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.008 g
  • 18:2 undifferentiated 0.044 g
  • 18:3 undifferentiated 0.072 g
  • 16:1 undifferentiated 0 g