Calories in Beans, pinto, mature seeds, cooked, boiled, without salt - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (171g)

Calories:

244.53

Total Fat:

1.112 g

Saturated Fat:

0.233 g

Monounsaturated Fat:

0.227 g

Polyunsaturated Fat:

0.402 g

Cholesterol:

0 mg

Sodium:

1.71 mg

Total Carbohydrate:

44.836 g

Dietary Fiber:

15.39 g

Sugars:

0.581 g

Protein:

15.407 g

Vitamin A:

0 IU

Vitamin C:

1.368 mg

Calcium:

78.66 mg

Iron:

3.574 mg

Ash:

2.001 g

Starch:

25.907 g

Sucrose:

0.581 g

Glucose (dextrose):

0 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

107.645 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

85.5 mg

Phosphorus, P:

251.37 mg

Potassium, K:

745.56 mg

Zinc, Zn:

1.676 mg

Copper, Cu:

0.374 mg

Fluoride, F:

3.762 mcg

Manganese, Mn:

0.775 mg

Selenium, Se:

10.602 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.607 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.33 mg

Riboflavin:

0.106 mg

Niacin:

0.544 mg

Pantothenic acid:

0.359 mg

Vitamin B-6:

0.392 mg

Folate, total:

294.12 mcg

Vitamin B-12:

0 mcg

Choline, total:

60.363 mg

Vitamin K (phylloquinone):

5.985 mcg

Folic acid:

0 mcg

Folate, food:

294.12 mcg

Folate, DFE:

294.12 mcg_DFE

Betaine:

0.171 mg

Tryptophan:

0.185 g

Threonine:

0.566 g

Isoleucine:

0.728 g

Leucine:

1.308 g

Lysine:

1.077 g

Methionine:

0.2 g

Cystine:

0.144 g

Phenylalanine:

0.908 g

Tyrosine:

0.364 g

Valine:

0.887 g

Arginine:

0.845 g

Histidine:

0.422 g

Alanine:

0.699 g

Aspartic acid:

1.929 g

Glutamic acid:

2.474 g

Glycine:

0.624 g

Proline:

0.881 g

Serine:

0.966 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.227 g

18:0:

0.005 g

18:1 undifferentiated:

0.227 g

18:2 undifferentiated:

0.168 g

18:3 undifferentiated:

0.234 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Beans, pinto, mature seeds, cooked, boiled, without salt including calories, protein, carbs, fat and much more.

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