How many calories are there in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water?

Here you will find the full nutrition facts for Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (169g)

  • Calories 197.921
  • Total Fat 1.639 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 358.28 mg
  • Total Carbohydrate 35.101 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 11.898 g
  • Ash 2.062 g
  • Alcohol, ethyl 0 g
  • Water 118.3 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 108.16 mg
  • Iron, Fe 2.146 mg
  • Magnesium, Mg 50.7 mg
  • Phosphorus, P 162.24 mg
  • Potassium, K 395.46 mg
  • Zinc, Zn 0.997 mg
  • Copper, Cu 0.439 mg
  • Manganese, Mn 0.625 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0.169 mg
  • Thiamin 0.085 mg
  • Riboflavin 0.032 mg
  • Niacin 0.443 mg
  • Folate, total 35.49 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 35.49 µg
  • Folate, DFE 35.49 µg
  • Tryptophan 0.134 g
  • Threonine 0.453 g
  • Isoleucine 0.488 g
  • Leucine 0.874 g
  • Lysine 0.761 g
  • Methionine 0.145 g
  • Cystine 0.105 g
  • Phenylalanine 0.613 g
  • Tyrosine 0.24 g
  • Valine 0.559 g
  • Arginine 0.613 g
  • Histidine 0.311 g
  • Alanine 0.488 g
  • Aspartic acid 1.271 g
  • Glutamic acid 1.697 g
  • Glycine 0.446 g
  • Proline 0.6 g
  • Serine 0.656 g