Calories in Beans, pinto, mature seeds, canned - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (240g)

Calories:

206.4

Total Fat:

1.944 g

Saturated Fat:

0.401 g

Monounsaturated Fat:

0.389 g

Polyunsaturated Fat:

0.694 g

Cholesterol:

0 mg

Sodium:

705.6 mg

Total Carbohydrate:

36.6 g

Dietary Fiber:

11.04 g

Sugars:

0.504 g

Protein:

11.664 g

Vitamin A:

0 IU

Vitamin C:

2.16 mg

Calcium:

103.2 mg

Iron:

3.504 mg

Ash:

3.696 g

Alcohol, ethyl:

0 g

Water:

186.096 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

64.8 mg

Phosphorus, P:

220.8 mg

Potassium, K:

583.2 mg

Zinc, Zn:

1.656 mg

Copper, Cu:

0.336 mg

Manganese, Mn:

0.55 mg

Selenium, Se:

17.04 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.368 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.242 mg

Riboflavin:

0.151 mg

Niacin:

0.701 mg

Pantothenic acid:

0.326 mg

Vitamin B-6:

0.178 mg

Folate, total:

144 mcg

Vitamin B-12:

0 mcg

Choline, total:

51.36 mg

Vitamin K (phylloquinone):

5.04 mcg

Folic acid:

0 mcg

Folate, food:

144 mcg

Folate, DFE:

144 mcg_DFE

Tryptophan:

0.139 g

Threonine:

0.492 g

Isoleucine:

0.514 g

Leucine:

0.931 g

Lysine:

0.802 g

Methionine:

0.178 g

Cystine:

0.127 g

Phenylalanine:

0.631 g

Tyrosine:

0.326 g

Valine:

0.612 g

Arginine:

0.725 g

Histidine:

0.324 g

Alanine:

0.49 g

Aspartic acid:

1.411 g

Glutamic acid:

1.781 g

Glycine:

0.456 g

Proline:

0.494 g

Serine:

0.634 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.389 g

18:0:

0.007 g

18:1 undifferentiated:

0.389 g

18:2 undifferentiated:

0.293 g

18:3 undifferentiated:

0.401 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Beans, pinto, mature seeds, canned including calories, protein, carbs, fat and much more.

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