Calories in Beans, pinto, immature seeds, frozen, unprepared - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 package (10 oz) (284g)

Calories:

482.8

Total Fat:

1.42 g

Saturated Fat:

0.173 g

Monounsaturated Fat:

0.105 g

Polyunsaturated Fat:

0.826 g

Cholesterol:

0 mg

Sodium:

261.28 mg

Total Carbohydrate:

92.3 g

Dietary Fiber:

16.188 g

Protein:

27.832 g

Vitamin A:

0 IU

Vitamin C:

2.84 mg

Calcium:

164.72 mg

Iron:

8.52 mg

Ash:

3.976 g

Water:

158.472 g

Magnesium, Mg:

170.4 mg

Phosphorus, P:

332.28 mg

Potassium, K:

2147.04 mg

Zinc, Zn:

2.187 mg

Copper, Cu:

0.278 mg

Manganese, Mn:

1.551 mg

Selenium, Se:

4.26 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.966 mg

Riboflavin:

0.341 mg

Niacin:

1.988 mg

Pantothenic acid:

0.858 mg

Vitamin B-6:

0.611 mg

Folate, total:

142 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

142 mcg

Folate, DFE:

142 mcg_DFE

16:0:

0.153 g

18:0:

0.02 g

18:1 undifferentiated:

0.105 g

18:2 undifferentiated:

0.298 g

18:3 undifferentiated:

0.528 g

Here you will find the full nutrition facts for Beans, pinto, immature seeds, frozen, unprepared including calories, protein, carbs, fat and much more.

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