How many calories are there in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 package (10 oz) yields (284g)

  • Calories 460.21
  • Total Fat 1.363 g
    • Saturated Fat 0.165 g
    • Trans Fat 0
    • Monounsaturated Fat 0.099 g
    • Polyunsaturated Fat 0.784 g
  • Cholesterol 0 mg
  • Sodium 235.72 mg
  • Total Carbohydrate 87.699 g
    • Dietary Fiber 24.424 g
    • Sugars 0
  • Protein 26.44 g
  • Ash 3.777 g
  • Water 164.748 g
  • Calcium, Ca 147.68 mg
  • Iron, Fe 7.696 mg
  • Magnesium, Mg 153.36 mg
  • Phosphorus, P 284 mg
  • Potassium, K 1834.64 mg
  • Zinc, Zn 1.96 mg
  • Copper, Cu 0.25 mg
  • Manganese, Mn 1.4 mg
  • Selenium, Se 3.976 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 1.988 mg
  • Thiamin 0.778 mg
  • Riboflavin 0.307 mg
  • Niacin 1.795 mg
  • Pantothenic acid 0.733 mg
  • Vitamin B-6 0.551 mg
  • Folate, total 96.56 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 96.56 µg
  • Folate, DFE 96.56 µg
  • 16:0 0.145 g
  • 18:0 0.017 g
  • 18:1 undifferentiated 0.099 g
  • 18:2 undifferentiated 0.281 g
  • 18:3 undifferentiated 0.503 g