How many calories are there in Beans, pinto, canned, drained solids?

Here you will find the full nutrition facts for Beans, pinto, canned, drained solids including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, pinto, canned, drained solids.

Nutrition Facts

Serving Size: 1 can drained solids (277g)

  • Calories 314.472
  • Total Fat 2.493 g
    • Saturated Fat 0.438 g
    • Trans Fat 0
    • Monounsaturated Fat 0.424 g
    • Polyunsaturated Fat 0.756 g
  • Cholesterol 0 mg
  • Sodium 662.03 mg
  • Total Carbohydrate 56.009 g
    • Dietary Fiber 15.235 g
    • Sugars 1.496 g
  • Protein 19.362 g
  • Ash 3.601 g
  • Starch 28.282 g
  • Sucrose 1.496 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 195.562 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 174.51 mg
  • Iron, Fe 3.684 mg
  • Magnesium, Mg 88.64 mg
  • Phosphorus, P 279.77 mg
  • Potassium, K 758.98 mg
  • Zinc, Zn 1.69 mg
  • Copper, Cu 0.717 mg
  • Manganese, Mn 1.061 mg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.277 mg
  • Thiamin 0.144 mg
  • Riboflavin 0.053 mg
  • Niacin 0.753 mg
  • Folate, total 66.48 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 66.48 µg
  • Folate, DFE 66.48 µg
  • Tryptophan 0.216 g
  • Threonine 0.737 g
  • Isoleucine 0.795 g
  • Leucine 1.421 g
  • Lysine 1.235 g
  • Methionine 0.235 g
  • Cystine 0.169 g
  • Phenylalanine 0.997 g
  • Tyrosine 0.391 g
  • Valine 0.911 g
  • Arginine 1 g
  • Histidine 0.507 g
  • Alanine 0.795 g
  • Aspartic acid 2.066 g
  • Glutamic acid 2.759 g
  • Glycine 0.726 g
  • Proline 0.978 g
  • Serine 1.066 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.429 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.424 g
  • 18:2 undifferentiated 0.319 g
  • 18:3 undifferentiated 0.438 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g