How many calories are there in Beans, pink, mature seeds, raw?

Here you will find the full nutrition facts for Beans, pink, mature seeds, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, pink, mature seeds, raw.

Nutrition Facts

Serving Size: 1 cup (210g)

  • Calories 720.244
  • Total Fat 2.373 g
    • Saturated Fat 0.613 g
    • Trans Fat 0
    • Monounsaturated Fat 0.206 g
    • Polyunsaturated Fat 1.023 g
  • Cholesterol 0 mg
  • Sodium 16.8 mg
  • Total Carbohydrate 134.799 g
    • Dietary Fiber 26.67 g
    • Sugars 4.494 g
  • Protein 44.016 g
  • Ash 7.686 g
  • Alcohol, ethyl 0 g
  • Water 21.126 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 273 mg
  • Iron, Fe 14.217 mg
  • Magnesium, Mg 382.2 mg
  • Phosphorus, P 871.5 mg
  • Potassium, K 3074.4 mg
  • Zinc, Zn 5.355 mg
  • Copper, Cu 1.701 mg
  • Manganese, Mn 2.89 mg
  • Selenium, Se 27.3 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.441 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.621 mg
  • Riboflavin 0.403 mg
  • Niacin 3.973 mg
  • Pantothenic acid 2.094 mg
  • Vitamin B-6 1.107 mg
  • Folate, total 972.3 µg
  • Vitamin B-12 0 µg
  • Choline, total 141.12 mg
  • Vitamin K (phylloquinone) 11.97 µg
  • Folic acid 0 µg
  • Folate, food 972.3 µg
  • Folate, DFE 972.3 µg
  • Tryptophan 0.521 g
  • Threonine 1.852 g
  • Isoleucine 1.943 g
  • Leucine 3.513 g
  • Lysine 3.02 g
  • Methionine 0.662 g
  • Cystine 0.479 g
  • Phenylalanine 2.379 g
  • Tyrosine 1.239 g
  • Valine 2.302 g
  • Arginine 2.726 g
  • Histidine 1.224 g
  • Alanine 1.844 g
  • Aspartic acid 5.324 g
  • Glutamic acid 6.71 g
  • Glycine 1.718 g
  • Proline 1.867 g
  • Serine 2.394 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.575 g
  • 18:0 0.038 g
  • 18:1 undifferentiated 0.206 g
  • 18:2 undifferentiated 0.557 g
  • 18:3 undifferentiated 0.466 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g