Calories in Beans, pink, mature seeds, cooked, boiled, without salt - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Nutrition Facts

Serving Size:

1 cup (169g)

Calories:

251.81

Total Fat:

0.828 g

Saturated Fat:

0.213 g

Monounsaturated Fat:

0.071 g

Polyunsaturated Fat:

0.355 g

Cholesterol:

0 mg

Sodium:

3.38 mg

Total Carbohydrate:

47.168 g

Dietary Fiber:

8.957 g

Sugars:

0.608 g

Protein:

15.311 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

87.88 mg

Iron:

3.887 mg

Ash:

2.265 g

Alcohol, ethyl:

0 g

Water:

103.428 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

109.85 mg

Phosphorus, P:

278.85 mg

Potassium, K:

858.52 mg

Zinc, Zn:

1.622 mg

Copper, Cu:

0.458 mg

Manganese, Mn:

0.926 mg

Selenium, Se:

2.366 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.656 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.434 mg

Riboflavin:

0.106 mg

Niacin:

0.963 mg

Pantothenic acid:

0.505 mg

Vitamin B-6:

0.296 mg

Folate, total:

283.92 mcg

Vitamin B-12:

0 mcg

Choline, total:

62.361 mg

Vitamin K (phylloquinone):

6.253 mcg

Folic acid:

0 mcg

Folate, food:

283.92 mcg

Folate, DFE:

283.92 mcg_DFE

Tryptophan:

0.181 g

Threonine:

0.644 g

Isoleucine:

0.676 g

Leucine:

1.222 g

Lysine:

1.051 g

Methionine:

0.23 g

Cystine:

0.167 g

Phenylalanine:

0.828 g

Tyrosine:

0.431 g

Valine:

0.801 g

Arginine:

0.948 g

Histidine:

0.426 g

Alanine:

0.642 g

Aspartic acid:

1.851 g

Glutamic acid:

2.334 g

Glycine:

0.598 g

Proline:

0.649 g

Serine:

0.833 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.199 g

18:0:

0.014 g

18:1 undifferentiated:

0.071 g

18:2 undifferentiated:

0.193 g

18:3 undifferentiated:

0.162 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Beans, pink, mature seeds, cooked, boiled, without salt including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, pink, mature seeds, cooked, boiled, without salt.