Calories in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 x 100g

Calories:

Total Fat:

0.81 g

Saturated Fat:

0.098 g

Monounsaturated Fat:

0.06 g

Polyunsaturated Fat:

0.468 g

Cholesterol:

0 mg

Sodium:

14 mg

Total Carbohydrate:

15.01 g

Protein:

7.07 g

Vitamin A:

4 IU

Vitamin C:

17.3 mg

Calcium:

16 mg

Iron:

2.11 mg

Ash:

1.09 g

Water:

76.02 g

Magnesium, Mg:

111 mg

Phosphorus, P:

103 mg

Potassium, K:

317 mg

Zinc, Zn:

0.97 mg

Copper, Cu:

0.389 mg

Manganese, Mn:

0.446 mg

Selenium, Se:

0.6 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.381 mg

Riboflavin:

0.235 mg

Niacin:

1.263 mg

Pantothenic acid:

0.854 mg

Vitamin B-6:

0.198 mg

Folate, total:

106 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

106 mcg

Folate, DFE:

106 mcg_DFE

Tryptophan:

0.074 g

Threonine:

0.297 g

Isoleucine:

0.314 g

Leucine:

0.508 g

Lysine:

0.403 g

Methionine:

0.074 g

Cystine:

0.08 g

Phenylalanine:

0.357 g

Tyrosine:

0.243 g

Valine:

0.363 g

Arginine:

0.385 g

Histidine:

0.198 g

Alanine:

0.293 g

Aspartic acid:

0.919 g

Glutamic acid:

0.863 g

Glycine:

0.243 g

Proline:

0.285 g

Serine:

0.378 g

16:0:

0.087 g

18:0:

0.011 g

18:1 undifferentiated:

0.06 g

18:2 undifferentiated:

0.169 g

18:3 undifferentiated:

0.299 g

Here you will find the full nutrition facts for Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt.