Calories in Beans, navy, mature seeds, canned - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (262g)

Calories:

296.06

Total Fat:

1.127 g

Saturated Fat:

0.293 g

Monounsaturated Fat:

0.1 g

Polyunsaturated Fat:

0.487 g

Cholesterol:

0 mg

Sodium:

1173.76 mg

Total Carbohydrate:

53.579 g

Dietary Fiber:

13.362 g

Sugars:

0.734 g

Protein:

19.729 g

Vitamin A:

0 IU

Vitamin C:

1.834 mg

Calcium:

123.14 mg

Iron:

4.847 mg

Ash:

2.987 g

Alcohol, ethyl:

0 g

Water:

184.579 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

123.14 mg

Phosphorus, P:

351.08 mg

Potassium, K:

754.56 mg

Zinc, Zn:

2.017 mg

Copper, Cu:

0.545 mg

Manganese, Mn:

0.983 mg

Selenium, Se:

15.196 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

2.044 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.369 mg

Riboflavin:

0.144 mg

Niacin:

1.276 mg

Pantothenic acid:

0.451 mg

Vitamin B-6:

0.27 mg

Folate, total:

162.44 mcg

Vitamin B-12:

0 mcg

Choline, total:

70.478 mg

Vitamin K (phylloquinone):

7.598 mcg

Folic acid:

0 mcg

Folate, food:

162.44 mcg

Folate, DFE:

162.44 mcg_DFE

Betaine:

0.262 mg

Tryptophan:

0.236 g

Threonine:

0.726 g

Isoleucine:

0.933 g

Leucine:

1.674 g

Lysine:

1.381 g

Methionine:

0.257 g

Cystine:

0.186 g

Phenylalanine:

1.163 g

Tyrosine:

0.466 g

Valine:

1.137 g

Arginine:

1.082 g

Histidine:

0.542 g

Alanine:

0.896 g

Aspartic acid:

2.471 g

Glutamic acid:

3.17 g

Glycine:

0.799 g

Proline:

1.129 g

Serine:

1.237 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.275 g

18:0:

0.018 g

18:1 undifferentiated:

0.1 g

18:2 undifferentiated:

0.265 g

18:3 undifferentiated:

0.223 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Beans, navy, mature seeds, canned including calories, protein, carbs, fat and much more.

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