How many calories are there in Beans, lima, immature seeds, canned, regular pack, solids and liquids?

Here you will find the full nutrition facts for Beans, lima, immature seeds, canned, regular pack, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (124g)

  • Calories 88.021
  • Total Fat 0.36 g
    • Saturated Fat 0.082 g
    • Trans Fat 0
    • Monounsaturated Fat 0.02 g
    • Polyunsaturated Fat 0.172 g
  • Cholesterol 0 mg
  • Sodium 312.48 mg
  • Total Carbohydrate 16.529 g
    • Dietary Fiber 4.464 g
    • Sugars 0
  • Protein 5.047 g
  • Ash 1.414 g
  • Alcohol, ethyl 0 g
  • Water 100.651 g
  • Calcium, Ca 34.72 mg
  • Iron, Fe 1.996 mg
  • Magnesium, Mg 42.16 mg
  • Phosphorus, P 88.04 mg
  • Potassium, K 353.4 mg
  • Zinc, Zn 0.794 mg
  • Copper, Cu 0.201 mg
  • Manganese, Mn 0.868 mg
  • Selenium, Se 1.364 µg
  • Vitamin A, IU 186 IU
  • Retinol 0 µg
  • Vitamin A, RAE 9.92 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 9.052 mg
  • Thiamin 0.036 mg
  • Riboflavin 0.053 mg
  • Niacin 0.66 mg
  • Pantothenic acid 0.118 mg
  • Vitamin B-6 0.077 mg
  • Folate, total 19.84 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 19.84 µg
  • Folate, DFE 19.84 µg
  • Tryptophan 0.067 g
  • Threonine 0.215 g
  • Isoleucine 0.324 g
  • Leucine 0.396 g
  • Lysine 0.332 g
  • Methionine 0.05 g
  • Cystine 0.061 g
  • Phenylalanine 0.248 g
  • Tyrosine 0.162 g
  • Valine 0.315 g
  • Arginine 0.337 g
  • Histidine 0.171 g
  • Alanine 0.191 g
  • Aspartic acid 0.541 g
  • Glutamic acid 0.649 g
  • Glycine 0.202 g
  • Proline 0.084 g
  • Serine 0.315 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.071 g
  • 18:0 0.009 g
  • 18:1 undifferentiated 0.02 g
  • 18:2 undifferentiated 0.117 g
  • 18:3 undifferentiated 0.056 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g