Calories in Beans, kidney, red, mature seeds, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (184g)

Calories:

620.08

Total Fat:

1.95 g

Saturated Fat:

0.283 g

Monounsaturated Fat:

0.151 g

Polyunsaturated Fat:

1.078 g

Cholesterol:

0 mg

Sodium:

22.08 mg

Total Carbohydrate:

112.774 g

Dietary Fiber:

27.968 g

Sugars:

3.864 g

Protein:

41.455 g

Vitamin A:

0 IU

Vitamin C:

8.28 mg

Calcium:

152.72 mg

Iron:

12.31 mg

Ash:

6.201 g

Alcohol, ethyl:

0 g

Water:

21.62 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

253.92 mg

Phosphorus, P:

747.04 mg

Potassium, K:

2500.56 mg

Zinc, Zn:

5.134 mg

Copper, Cu:

1.286 mg

Fluoride, F:

4.048 mcg

Manganese, Mn:

2.044 mg

Selenium, Se:

5.888 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.386 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

1.119 mg

Riboflavin:

0.396 mg

Niacin:

3.882 mg

Pantothenic acid:

1.435 mg

Vitamin B-6:

0.73 mg

Folate, total:

724.96 mcg

Vitamin B-12:

0 mcg

Choline, total:

121.256 mg

Vitamin K (phylloquinone):

10.304 mcg

Folic acid:

0 mcg

Folate, food:

724.96 mcg

Folate, DFE:

724.96 mcg_DFE

Tryptophan:

0.491 g

Threonine:

1.744 g

Isoleucine:

1.831 g

Leucine:

3.31 g

Lysine:

2.846 g

Methionine:

0.624 g

Cystine:

0.451 g

Phenylalanine:

2.241 g

Tyrosine:

1.167 g

Valine:

2.169 g

Arginine:

2.567 g

Histidine:

1.154 g

Alanine:

1.739 g

Aspartic acid:

5.014 g

Glutamic acid:

6.322 g

Glycine:

1.619 g

Proline:

1.757 g

Serine:

2.256 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.25 g

18:0:

0.033 g

18:1 undifferentiated:

0.151 g

18:2 undifferentiated:

0.42 g

18:3 undifferentiated:

0.659 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Beans, kidney, red, mature seeds, raw including calories, protein, carbs, fat and much more.

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