Calories in Beans, cranberry (roman), mature seeds, canned - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (260g)

Calories:

215.8

Total Fat:

0.728 g

Saturated Fat:

0.187 g

Monounsaturated Fat:

0.062 g

Polyunsaturated Fat:

0.312 g

Cholesterol:

0 mg

Sodium:

863.2 mg

Total Carbohydrate:

39.312 g

Dietary Fiber:

16.38 g

Protein:

14.404 g

Vitamin A:

0 IU

Vitamin C:

2.08 mg

Calcium:

88.4 mg

Iron:

4.03 mg

Ash:

3.9 g

Water:

201.656 g

Magnesium, Mg:

83.2 mg

Phosphorus, P:

223.6 mg

Potassium, K:

676 mg

Zinc, Zn:

2.184 mg

Copper, Cu:

0.369 mg

Manganese, Mn:

0.52 mg

Selenium, Se:

8.06 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.101 mg

Riboflavin:

0.101 mg

Niacin:

1.31 mg

Pantothenic acid:

0.374 mg

Vitamin B-6:

0.143 mg

Folate, total:

200.2 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

200.2 mcg

Folate, DFE:

200.2 mcg_DFE

Tryptophan:

0.172 g

Threonine:

0.606 g

Isoleucine:

0.637 g

Leucine:

1.152 g

Lysine:

0.991 g

Methionine:

0.216 g

Cystine:

0.156 g

Phenylalanine:

0.78 g

Tyrosine:

0.406 g

Valine:

0.754 g

Arginine:

0.892 g

Histidine:

0.4 g

Alanine:

0.603 g

Aspartic acid:

1.745 g

Glutamic acid:

2.197 g

Glycine:

0.562 g

Proline:

0.611 g

Serine:

0.785 g

14:0:

0 g

16:0:

0.177 g

18:0:

0.01 g

18:1 undifferentiated:

0.062 g

18:2 undifferentiated:

0.172 g

18:3 undifferentiated:

0.143 g

Here you will find the full nutrition facts for Beans, cranberry (roman), mature seeds, canned including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, cranberry (roman), mature seeds, canned.