How many calories are there in Beans, chili, barbecue, ranch style, cooked?

Here you will find the full nutrition facts for Beans, chili, barbecue, ranch style, cooked including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, chili, barbecue, ranch style, cooked.

Nutrition Facts

Serving Size: 1 cup (253g)

  • Calories 244.293
  • Total Fat 2.53 g
    • Saturated Fat 0.367 g
    • Trans Fat 0
    • Monounsaturated Fat 0.195 g
    • Polyunsaturated Fat 1.404 g
  • Cholesterol 0 mg
  • Sodium 1834.25 mg
  • Total Carbohydrate 42.757 g
    • Dietary Fiber 10.626 g
    • Sugars 13.283 g
  • Protein 12.65 g
  • Ash 4.048 g
  • Alcohol, ethyl 0 g
  • Water 191.015 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 78.43 mg
  • Iron, Fe 4.706 mg
  • Magnesium, Mg 113.85 mg
  • Phosphorus, P 389.62 mg
  • Potassium, K 1138.5 mg
  • Zinc, Zn 5.06 mg
  • Copper, Cu 0.638 mg
  • Selenium, Se 3.289 µg
  • Vitamin A, IU 30.36 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.53 µg
  • Carotene, beta 17.71 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.531 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 751.41 µg
  • Lutein + zeaxanthin 32.89 µg
  • Vitamin C, total ascorbic acid 4.301 mg
  • Thiamin 0.101 mg
  • Riboflavin 0.38 mg
  • Niacin 0.911 mg
  • Vitamin B-6 0.683 mg
  • Folate, total 65.78 µg
  • Vitamin B-12 0.025 µg
  • Choline, total 91.839 mg
  • Vitamin K (phylloquinone) 1.012 µg
  • Folic acid 0 µg
  • Folate, food 65.78 µg
  • Folate, DFE 65.78 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.326 g
  • 18:0 0.04 g
  • 18:1 undifferentiated 0.195 g
  • 18:2 undifferentiated 0.546 g
  • 18:3 undifferentiated 0.858 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g