How many calories are there in Beans, baked, home prepared?

Here you will find the full nutrition facts for Beans, baked, home prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (253g)

  • Calories 392.44
  • Total Fat 13.03 g
    • Saturated Fat 4.928 g
    • Trans Fat 0
    • Monounsaturated Fat 5.396 g
    • Polyunsaturated Fat 1.872 g
  • Cholesterol 12.65 mg
  • Sodium 1067.66 mg
  • Total Carbohydrate 54.724 g
    • Dietary Fiber 13.915 g
    • Sugars 0
  • Protein 14.016 g
  • Ash 6.35 g
  • Water 164.88 g
  • Calcium, Ca 154.33 mg
  • Iron, Fe 5.035 mg
  • Magnesium, Mg 108.79 mg
  • Phosphorus, P 275.77 mg
  • Potassium, K 905.74 mg
  • Zinc, Zn 1.847 mg
  • Copper, Cu 0.402 mg
  • Manganese, Mn 0.645 mg
  • Selenium, Se 14.421 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 2.783 mg
  • Thiamin 0.344 mg
  • Riboflavin 0.124 mg
  • Niacin 1.032 mg
  • Pantothenic acid 0.392 mg
  • Vitamin B-6 0.228 mg
  • Folate, total 121.44 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 121.44 µg
  • Folate, DFE 121.44 µg
  • Tryptophan 0.17 g
  • Threonine 0.577 g
  • Isoleucine 0.612 g
  • Leucine 1.083 g
  • Lysine 0.959 g
  • Methionine 0.218 g
  • Cystine 0.157 g
  • Phenylalanine 0.726 g
  • Tyrosine 0.392 g
  • Valine 0.713 g
  • Arginine 0.901 g
  • Histidine 0.387 g
  • Alanine 0.597 g
  • Aspartic acid 1.612 g
  • Glutamic acid 2.128 g
  • Glycine 0.587 g
  • Proline 0.605 g
  • Serine 0.729 g
  • 10:0 0.013 g
  • 12:0 0.023 g
  • 14:0 0.154 g
  • 16:0 3.104 g
  • 18:0 1.601 g
  • 18:1 undifferentiated 4.941 g
  • 18:2 undifferentiated 1.5 g
  • 18:3 undifferentiated 0.372 g
  • 16:1 undifferentiated 0.316 g
  • 20:1 0.116 g