Calories in Beans, baked, canned, with pork and tomato sauce - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (246g)

Calories:

231.24

Total Fat:

2.288 g

Saturated Fat:

0.721 g

Monounsaturated Fat:

0.681 g

Polyunsaturated Fat:

0.386 g

Cholesterol:

17.22 mg

Sodium:

1075.02 mg

Total Carbohydrate:

45.977 g

Dietary Fiber:

9.84 g

Sugars:

13.948 g

Protein:

12.669 g

Vitamin A:

206.64 IU

Vitamin C:

7.38 mg

Calcium:

137.76 mg

Iron:

7.97 mg

Ash:

4.256 g

Starch:

19.803 g

Sucrose:

8.266 g

Glucose (dextrose):

2.952 g

Fructose:

2.534 g

Lactose:

0 g

Maltose:

0.221 g

Alcohol, ethyl:

0 g

Water:

180.81 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

83.64 mg

Phosphorus, P:

285.36 mg

Potassium, K:

725.7 mg

Zinc, Zn:

13.481 mg

Copper, Cu:

0.524 mg

Manganese, Mn:

0.743 mg

Selenium, Se:

11.562 mcg

Retinol:

0 mcg

Vitamin A, RAE:

9.84 mcg_RAE

Carotene, beta:

123 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.246 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

792.12 mcg

Lutein + zeaxanthin:

34.44 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

1.501 mg

Tocopherol, delta:

0.098 mg

Thiamin:

0.128 mg

Riboflavin:

0.113 mg

Niacin:

1.215 mg

Pantothenic acid:

0.964 mg

Vitamin B-6:

0.155 mg

Folate, total:

36.9 mcg

Vitamin B-12:

0 mcg

Choline, total:

96.432 mg

Vitamin K (phylloquinone):

1.23 mcg

Folic acid:

0 mcg

Folate, food:

36.9 mcg

Folate, DFE:

36.9 mcg_DFE

Betaine:

0.984 mg

Tryptophan:

0.185 g

Threonine:

0.344 g

Isoleucine:

0.549 g

Leucine:

0.942 g

Lysine:

0.804 g

Methionine:

0.098 g

Cystine:

0.103 g

Phenylalanine:

0.585 g

Tyrosine:

0.29 g

Valine:

0.622 g

Arginine:

0.566 g

Histidine:

0.29 g

Alanine:

0.455 g

Aspartic acid:

1.483 g

Glutamic acid:

1.828 g

Glycine:

0.455 g

Proline:

0.635 g

Serine:

0.726 g

Hydroxyproline:

0 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.022 g

16:0:

0.428 g

18:0:

0.268 g

20:0:

0 g

18:1 undifferentiated:

0.647 g

18:2 undifferentiated:

0.28 g

18:3 undifferentiated:

0.096 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.034 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.002 g

24:0:

0 g

18:1 t:

0 g

20:2 n-6 c,c:

0.007 g

18:1 c:

0.647 g

18:3 n-6 c,c,c:

0 g

17:1:

0.002 g

20:3 undifferentiated:

0 g

13:0:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.096 g

Here you will find the full nutrition facts for Beans, baked, canned, with pork and tomato sauce including calories, protein, carbs, fat and much more.

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