How many calories are there in Beans, baked, canned, with pork and tomato sauce?

Here you will find the full nutrition facts for Beans, baked, canned, with pork and tomato sauce including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (246g)

  • Calories 231.654
  • Total Fat 2.288 g
    • Saturated Fat 0.721 g
    • Trans Fat 0
    • Monounsaturated Fat 0.681 g
    • Polyunsaturated Fat 0.386 g
  • Cholesterol 17.22 mg
  • Sodium 1075.02 mg
  • Total Carbohydrate 45.977 g
    • Dietary Fiber 9.84 g
    • Sugars 13.948 g
  • Protein 12.669 g
  • Ash 4.256 g
  • Starch 19.803 g
  • Sucrose 8.266 g
  • Glucose (dextrose) 2.952 g
  • Fructose 2.534 g
  • Lactose 0 g
  • Maltose 0.221 g
  • Alcohol, ethyl 0 g
  • Water 180.81 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 137.76 mg
  • Iron, Fe 7.97 mg
  • Magnesium, Mg 83.64 mg
  • Phosphorus, P 285.36 mg
  • Potassium, K 725.7 mg
  • Zinc, Zn 13.481 mg
  • Copper, Cu 0.524 mg
  • Manganese, Mn 0.743 mg
  • Selenium, Se 11.562 µg
  • Vitamin A, IU 206.64 IU
  • Retinol 0 µg
  • Vitamin A, RAE 9.84 µg
  • Carotene, beta 123 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.246 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 792.12 µg
  • Lutein + zeaxanthin 34.44 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.501 mg
  • Tocopherol, delta 0.098 mg
  • Vitamin C, total ascorbic acid 7.38 mg
  • Thiamin 0.128 mg
  • Riboflavin 0.113 mg
  • Niacin 1.215 mg
  • Pantothenic acid 0.964 mg
  • Vitamin B-6 0.155 mg
  • Folate, total 36.9 µg
  • Vitamin B-12 0 µg
  • Choline, total 96.432 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.23 µg
  • Folic acid 0 µg
  • Folate, food 36.9 µg
  • Folate, DFE 36.9 µg
  • Betaine 0.984 mg
  • Tryptophan 0.185 g
  • Threonine 0.344 g
  • Isoleucine 0.549 g
  • Leucine 0.942 g
  • Lysine 0.804 g
  • Methionine 0.098 g
  • Cystine 0.103 g
  • Phenylalanine 0.585 g
  • Tyrosine 0.29 g
  • Valine 0.622 g
  • Arginine 0.566 g
  • Histidine 0.29 g
  • Alanine 0.455 g
  • Aspartic acid 1.483 g
  • Glutamic acid 1.828 g
  • Glycine 0.455 g
  • Proline 0.635 g
  • Serine 0.726 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.022 g
  • 16:0 0.428 g
  • 18:0 0.268 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.647 g
  • 18:2 undifferentiated 0.28 g
  • 18:3 undifferentiated 0.096 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.034 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.002 g
  • 24:0 0 g
  • 18:1 t 0 g
  • 20:2 n-6 c,c 0.007 g
  • 18:1 c 0.647 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.002 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.096 g