How many calories are there in Beans, baked, canned, with pork and sweet sauce?

Here you will find the full nutrition facts for Beans, baked, canned, with pork and sweet sauce including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (249g)

  • Calories 275.543
  • Total Fat 3.436 g
    • Saturated Fat 0.799 g
    • Trans Fat 0.007 g
    • Monounsaturated Fat 0.762 g
    • Polyunsaturated Fat 1.409 g
  • Cholesterol 2.49 mg
  • Sodium 839.13 mg
  • Total Carbohydrate 52.514 g
    • Dietary Fiber 10.707 g
    • Sugars 20.816 g
  • Protein 12.973 g
  • Ash 3.86 g
  • Starch 19.995 g
  • Sucrose 13.82 g
  • Glucose (dextrose) 3.013 g
  • Fructose 3.262 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 176.242 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 141.93 mg
  • Iron, Fe 4.109 mg
  • Magnesium, Mg 79.68 mg
  • Phosphorus, P 251.49 mg
  • Potassium, K 634.95 mg
  • Zinc, Zn 2.017 mg
  • Copper, Cu 0.403 mg
  • Manganese, Mn 0.924 mg
  • Selenium, Se 12.45 µg
  • Vitamin A, IU 39.84 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.49 µg
  • Carotene, beta 22.41 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.125 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 4.98 µg
  • Lycopene 229.08 µg
  • Lutein + zeaxanthin 24.9 µg
  • Tocopherol, beta 0.025 mg
  • Tocopherol, gamma 2.515 mg
  • Tocopherol, delta 0.174 mg
  • Vitamin C, total ascorbic acid 6.723 mg
  • Thiamin 0.115 mg
  • Riboflavin 0.144 mg
  • Niacin 0.876 mg
  • Pantothenic acid 0.436 mg
  • Vitamin B-6 0.132 mg
  • Folate, total 19.92 µg
  • Vitamin B-12 0 µg
  • Choline, total 58.266 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.494 µg
  • Folic acid 0 µg
  • Folate, food 19.92 µg
  • Folate, DFE 19.92 µg
  • Betaine 0.498 mg
  • Tryptophan 0.157 g
  • Threonine 0.555 g
  • Isoleucine 0.583 g
  • Leucine 1.056 g
  • Lysine 0.906 g
  • Methionine 0.202 g
  • Cystine 0.144 g
  • Phenylalanine 0.715 g
  • Tyrosine 0.371 g
  • Valine 0.692 g
  • Arginine 0.819 g
  • Histidine 0.369 g
  • Alanine 0.553 g
  • Aspartic acid 1.599 g
  • Glutamic acid 2.014 g
  • Glycine 0.515 g
  • Proline 0.56 g
  • Serine 0.72 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.002 g
  • 12:0 0 g
  • 14:0 0.017 g
  • 16:0 0.326 g
  • 18:0 0.144 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.441 g
  • 18:2 undifferentiated 0.498 g
  • 18:3 undifferentiated 0.398 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.032 g
  • 18:4 0 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.005 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.005 g
  • 24:0 0.005 g
  • 16:1 t 0 g
  • 18:1 t 0.002 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.007 g
  • 16:1 c 0.032 g
  • 18:1 c 0.443 g
  • 18:2 n-6 c,c 0.498 g
  • 22:1 c 0.005 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.002 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.005 g
  • Fatty acids, total trans-polyenoic 0 g
  • 13:0 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.401 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g