Calories in Beans, baked, canned, with pork - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (253g)

Calories:

268.18

Total Fat:

3.922 g

Saturated Fat:

1.515 g

Monounsaturated Fat:

1.703 g

Polyunsaturated Fat:

0.503 g

Cholesterol:

17.71 mg

Sodium:

1047.42 mg

Total Carbohydrate:

50.575 g

Dietary Fiber:

13.915 g

Protein:

13.131 g

Vitamin A:

0 IU

Vitamin C:

5.06 mg

Calcium:

134.09 mg

Iron:

4.301 mg

Ash:

4.579 g

Water:

180.794 g

Magnesium, Mg:

86.02 mg

Phosphorus, P:

273.24 mg

Potassium, K:

781.77 mg

Zinc, Zn:

3.694 mg

Copper, Cu:

0.544 mg

Fluoride, F:

136.62 mcg

Manganese, Mn:

0.913 mg

Selenium, Se:

11.891 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.134 mg

Riboflavin:

0.096 mg

Niacin:

1.131 mg

Pantothenic acid:

0.253 mg

Vitamin B-6:

0.162 mg

Folate, total:

91.08 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

91.08 mcg

Folate, DFE:

91.08 mcg_DFE

Tryptophan:

0.157 g

Threonine:

0.559 g

Isoleucine:

0.587 g

Leucine:

1.063 g

Lysine:

0.913 g

Methionine:

0.202 g

Cystine:

0.144 g

Phenylalanine:

0.721 g

Tyrosine:

0.374 g

Valine:

0.696 g

Arginine:

0.825 g

Histidine:

0.372 g

Alanine:

0.559 g

Aspartic acid:

1.612 g

Glutamic acid:

2.029 g

Glycine:

0.519 g

Proline:

0.564 g

Serine:

0.724 g

10:0:

0.005 g

12:0:

0.008 g

14:0:

0.048 g

16:0:

0.936 g

18:0:

0.509 g

18:1 undifferentiated:

1.556 g

18:2 undifferentiated:

0.428 g

18:3 undifferentiated:

0.076 g

16:1 undifferentiated:

0.101 g

20:1:

0.038 g

Here you will find the full nutrition facts for Beans, baked, canned, with pork including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, baked, canned, with pork.