How many calories are there in Beans, baked, canned, with pork?

Here you will find the full nutrition facts for Beans, baked, canned, with pork including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (253g)

  • Calories 267.875
  • Total Fat 3.922 g
    • Saturated Fat 1.515 g
    • Trans Fat 0
    • Monounsaturated Fat 1.703 g
    • Polyunsaturated Fat 0.503 g
  • Cholesterol 17.71 mg
  • Sodium 1047.42 mg
  • Total Carbohydrate 50.575 g
    • Dietary Fiber 13.915 g
    • Sugars 0
  • Protein 13.131 g
  • Ash 4.579 g
  • Water 180.794 g
  • Calcium, Ca 134.09 mg
  • Iron, Fe 4.301 mg
  • Magnesium, Mg 86.02 mg
  • Phosphorus, P 273.24 mg
  • Potassium, K 781.77 mg
  • Zinc, Zn 3.694 mg
  • Copper, Cu 0.544 mg
  • Fluoride, F 136.62 µg
  • Manganese, Mn 0.913 mg
  • Selenium, Se 11.891 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 5.06 mg
  • Thiamin 0.134 mg
  • Riboflavin 0.096 mg
  • Niacin 1.131 mg
  • Pantothenic acid 0.253 mg
  • Vitamin B-6 0.162 mg
  • Folate, total 91.08 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 91.08 µg
  • Folate, DFE 91.08 µg
  • Tryptophan 0.157 g
  • Threonine 0.559 g
  • Isoleucine 0.587 g
  • Leucine 1.063 g
  • Lysine 0.913 g
  • Methionine 0.202 g
  • Cystine 0.144 g
  • Phenylalanine 0.721 g
  • Tyrosine 0.374 g
  • Valine 0.696 g
  • Arginine 0.825 g
  • Histidine 0.372 g
  • Alanine 0.559 g
  • Aspartic acid 1.612 g
  • Glutamic acid 2.029 g
  • Glycine 0.519 g
  • Proline 0.564 g
  • Serine 0.724 g
  • 10:0 0.005 g
  • 12:0 0.008 g
  • 14:0 0.048 g
  • 16:0 0.936 g
  • 18:0 0.509 g
  • 18:1 undifferentiated 1.556 g
  • 18:2 undifferentiated 0.428 g
  • 18:3 undifferentiated 0.076 g
  • 16:1 undifferentiated 0.101 g
  • 20:1 0.038 g