How many calories are there in Beans, baked, canned, with franks?

Here you will find the full nutrition facts for Beans, baked, canned, with franks including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beans, baked, canned, with franks.

Nutrition Facts

Serving Size: 1 cup (259g)

  • Calories 368.939
  • Total Fat 17.016 g
    • Saturated Fat 6.092 g
    • Trans Fat 0
    • Monounsaturated Fat 7.33 g
    • Polyunsaturated Fat 2.165 g
  • Cholesterol 15.54 mg
  • Sodium 1113.7 mg
  • Total Carbohydrate 39.86 g
    • Dietary Fiber 17.871 g
    • Sugars 16.913 g
  • Protein 17.483 g
  • Ash 5.051 g
  • Alcohol, ethyl 0 g
  • Water 179.591 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 124.32 mg
  • Iron, Fe 4.481 mg
  • Magnesium, Mg 72.52 mg
  • Phosphorus, P 269.36 mg
  • Potassium, K 608.65 mg
  • Zinc, Zn 4.843 mg
  • Copper, Cu 0.552 mg
  • Manganese, Mn 1.088 mg
  • Selenium, Se 16.835 µg
  • Vitamin A, IU 225.33 IU
  • Retinol 0 µg
  • Vitamin A, RAE 10.36 µg
  • Carotene, beta 134.68 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.414 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 1059.31 µg
  • Lutein + zeaxanthin 33.67 µg
  • Vitamin C, total ascorbic acid 5.957 mg
  • Thiamin 0.15 mg
  • Riboflavin 0.145 mg
  • Niacin 2.334 mg
  • Pantothenic acid 0.36 mg
  • Vitamin B-6 0.119 mg
  • Folate, total 77.7 µg
  • Vitamin B-12 0.881 µg
  • Choline, total 90.391 mg
  • Vitamin K (phylloquinone) 2.59 µg
  • Folic acid 0 µg
  • Folate, food 77.7 µg
  • Folate, DFE 77.7 µg
  • Tryptophan 0.199 g
  • Threonine 0.723 g
  • Isoleucine 0.769 g
  • Leucine 1.383 g
  • Lysine 1.222 g
  • Methionine 0.272 g
  • Cystine 0.192 g
  • Phenylalanine 0.904 g
  • Tyrosine 0.492 g
  • Valine 0.894 g
  • Arginine 1.106 g
  • Histidine 0.492 g
  • Alanine 0.782 g
  • Aspartic acid 2.072 g
  • Glutamic acid 2.686 g
  • Glycine 0.746 g
  • Proline 0.751 g
  • Serine 0.925 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.041 g
  • 12:0 0.031 g
  • 14:0 0.28 g
  • 16:0 2.098 g
  • 18:0 1.945 g
  • 18:1 undifferentiated 6.641 g
  • 18:2 undifferentiated 1.627 g
  • 18:3 undifferentiated 0.539 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.689 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g