How many calories are there in Beans, baked, canned, with beef?

Here you will find the full nutrition facts for Beans, baked, canned, with beef including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (266g)

  • Calories 321.692
  • Total Fat 9.177 g
    • Saturated Fat 4.461 g
    • Trans Fat 0
    • Monounsaturated Fat 3.684 g
    • Polyunsaturated Fat 0.545 g
  • Cholesterol 58.52 mg
  • Sodium 1263.5 mg
  • Total Carbohydrate 44.981 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 16.971 g
  • Ash 5.16 g
  • Water 189.738 g
  • Calcium, Ca 119.7 mg
  • Iron, Fe 4.256 mg
  • Magnesium, Mg 66.5 mg
  • Phosphorus, P 215.46 mg
  • Potassium, K 851.2 mg
  • Zinc, Zn 3.192 mg
  • Copper, Cu 0.798 mg
  • Manganese, Mn 1.596 mg
  • Selenium, Se 25.536 µg
  • Vitamin A, IU 566.58 IU
  • Retinol 0 µg
  • Vitamin A, RAE 29.26 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 4.788 mg
  • Thiamin 0.138 mg
  • Riboflavin 0.12 mg
  • Niacin 2.5 mg
  • Pantothenic acid 0.487 mg
  • Vitamin B-6 0.239 mg
  • Folate, total 114.38 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 114.38 µg
  • Folate, DFE 114.38 µg
  • Tryptophan 0.205 g
  • Threonine 0.713 g
  • Isoleucine 0.742 g
  • Leucine 1.357 g
  • Lysine 1.202 g
  • Methionine 0.277 g
  • Cystine 0.181 g
  • Phenylalanine 0.875 g
  • Tyrosine 0.484 g
  • Valine 0.878 g
  • Arginine 1.067 g
  • Histidine 0.484 g
  • Alanine 0.771 g
  • Aspartic acid 1.976 g
  • Glutamic acid 2.596 g
  • Glycine 0.753 g
  • Proline 0.739 g
  • Serine 0.886 g
  • 12:0 0.077 g
  • 14:0 0.322 g
  • 16:0 2.282 g
  • 18:0 1.655 g
  • 18:1 undifferentiated 3.179 g
  • 18:2 undifferentiated 0.378 g
  • 18:3 undifferentiated 0.141 g
  • 16:1 undifferentiated 0.367 g
  • 20:1 0.027 g