Calories in Beans, adzuki, yokan, mature seeds - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 slice (14g)

Calories:

36.4

Total Fat:

0.017 g

Saturated Fat:

0.006 g

Cholesterol:

0 mg

Sodium:

11.62 mg

Total Carbohydrate:

8.501 g

Protein:

0.461 g

Vitamin A:

0.14 IU

Vitamin C:

0 mg

Calcium:

3.78 mg

Iron:

0.162 mg

Ash:

0.059 g

Water:

4.963 g

Magnesium, Mg:

2.52 mg

Phosphorus, P:

5.6 mg

Potassium, K:

6.3 mg

Zinc, Zn:

0.01 mg

Copper, Cu:

0.004 mg

Manganese, Mn:

0.02 mg

Selenium, Se:

0.322 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.001 mg

Riboflavin:

0.001 mg

Niacin:

0.008 mg

Pantothenic acid:

0.014 mg

Vitamin B-6:

0.001 mg

Folate, total:

1.12 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

1.12 mcg

Folate, DFE:

1.12 mcg_DFE

Tryptophan:

0.004 g

Threonine:

0.016 g

Isoleucine:

0.018 g

Leucine:

0.039 g

Lysine:

0.035 g

Methionine:

0.005 g

Cystine:

0.004 g

Phenylalanine:

0.024 g

Tyrosine:

0.014 g

Valine:

0.024 g

Arginine:

0.03 g

Histidine:

0.012 g

Alanine:

0.027 g

Aspartic acid:

0.055 g

Glutamic acid:

0.072 g

Glycine:

0.018 g

Proline:

0.02 g

Serine:

0.023 g

18:1 undifferentiated:

0.002 g

18:2 undifferentiated:

0.004 g

Here you will find the full nutrition facts for Beans, adzuki, yokan, mature seeds including calories, protein, carbs, fat and much more.

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