How many calories are there in Barley, hulled?

Here you will find the full nutrition facts for Barley, hulled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (184g)

  • Calories 651.3
  • Total Fat 4.232 g
    • Saturated Fat 0.887 g
    • Trans Fat 0
    • Monounsaturated Fat 0.543 g
    • Polyunsaturated Fat 2.039 g
  • Cholesterol 0 mg
  • Sodium 22.08 mg
  • Total Carbohydrate 135.203 g
    • Dietary Fiber 31.832 g
    • Sugars 1.472 g
  • Protein 22.963 g
  • Ash 4.214 g
  • Alcohol, ethyl 0 g
  • Water 17.37 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 60.72 mg
  • Iron, Fe 6.624 mg
  • Magnesium, Mg 244.72 mg
  • Phosphorus, P 485.76 mg
  • Potassium, K 831.68 mg
  • Zinc, Zn 5.097 mg
  • Copper, Cu 0.916 mg
  • Manganese, Mn 3.575 mg
  • Selenium, Se 69.368 µg
  • Vitamin A, IU 40.48 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.84 µg
  • Carotene, beta 23.92 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.049 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 294.4 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.189 mg
  • Riboflavin 0.524 mg
  • Niacin 8.471 mg
  • Pantothenic acid 0.519 mg
  • Vitamin B-6 0.585 mg
  • Folate, total 34.96 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 4.048 µg
  • Folic acid 0 µg
  • Folate, food 34.96 µg
  • Folate, DFE 34.96 µg
  • Tryptophan 0.383 g
  • Threonine 0.78 g
  • Isoleucine 0.839 g
  • Leucine 1.56 g
  • Lysine 0.856 g
  • Methionine 0.442 g
  • Cystine 0.508 g
  • Phenylalanine 1.288 g
  • Tyrosine 0.659 g
  • Valine 1.126 g
  • Arginine 1.15 g
  • Histidine 0.517 g
  • Alanine 0.894 g
  • Aspartic acid 1.433 g
  • Glutamic acid 6 g
  • Glycine 0.832 g
  • Proline 2.731 g
  • Serine 0.97 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.011 g
  • 14:0 0.02 g
  • 16:0 0.756 g
  • 18:0 0.031 g
  • 18:1 undifferentiated 0.443 g
  • 18:2 undifferentiated 1.838 g
  • 18:3 undifferentiated 0.202 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.011 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g