Calories in Bagels, oat bran - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

72.293

Total Fat:

0.34 g

Saturated Fat:

0.054 g

Monounsaturated Fat:

0.071 g

Polyunsaturated Fat:

0.138 g

Cholesterol:

0 mg

Sodium:

143.735 mg

Total Carbohydrate:

15.111 g

Dietary Fiber:

1.021 g

Sugars:

0.462 g

Protein:

3.033 g

Vitamin A:

1.134 IU

Vitamin C:

0.057 mg

Calcium:

3.402 mg

Iron:

0.873 mg

Ash:

0.539 g

Alcohol, ethyl:

0 g

Water:

9.327 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

8.789 mg

Phosphorus, P:

31.185 mg

Potassium, K:

32.603 mg

Zinc, Zn:

0.255 mg

Copper, Cu:

0.043 mg

Manganese, Mn:

0.245 mg

Selenium, Se:

9.696 mcg

Retinol:

0.284 mcg

Vitamin A, RAE:

0.284 mcg_RAE

Carotene, beta:

0.284 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.094 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

16.443 mcg

Thiamin:

0.094 mg

Riboflavin:

0.096 mg

Niacin:

0.839 mg

Pantothenic acid:

0.126 mg

Vitamin B-6:

0.012 mg

Folate, total:

27.783 mcg

Vitamin B-12:

0 mcg

Choline, total:

4.338 mg

Vitamin K (phylloquinone):

0.113 mcg

Folic acid:

14.742 mcg

Folate, food:

13.041 mcg

Folate, DFE:

37.989 mcg_DFE

Tryptophan:

0.039 g

Threonine:

0.085 g

Isoleucine:

0.115 g

Leucine:

0.215 g

Lysine:

0.082 g

Methionine:

0.053 g

Cystine:

0.072 g

Phenylalanine:

0.149 g

Tyrosine:

0.091 g

Valine:

0.137 g

Arginine:

0.13 g

Histidine:

0.066 g

Alanine:

0.108 g

Aspartic acid:

0.159 g

Glutamic acid:

0.941 g

Glycine:

0.116 g

Proline:

0.307 g

Serine:

0.147 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0 g

16:0:

0.048 g

18:0:

0.003 g

18:1 undifferentiated:

0.069 g

18:2 undifferentiated:

0.132 g

18:3 undifferentiated:

0.006 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.002 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Bagels, oat bran including calories, protein, carbs, fat and much more.

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