How many calories are there in Bagels, egg?

Here you will find the full nutrition facts for Bagels, egg including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 78.803
  • Total Fat 0.595 g
    • Saturated Fat 0.119 g
    • Trans Fat 0
    • Monounsaturated Fat 0.119 g
    • Polyunsaturated Fat 0.182 g
  • Cholesterol 6.804 mg
  • Sodium 143.168 mg
  • Total Carbohydrate 15.026 g
    • Dietary Fiber 0.652 g
    • Sugars 0
  • Protein 3.005 g
  • Ash 0.454 g
  • Water 9.27 g
  • Calcium, Ca 3.686 mg
  • Iron, Fe 1.128 mg
  • Magnesium, Mg 7.088 mg
  • Phosphorus, P 23.814 mg
  • Potassium, K 19.278 mg
  • Zinc, Zn 0.218 mg
  • Copper, Cu 0.026 mg
  • Manganese, Mn 0.116 mg
  • Selenium, Se 8.675 µg
  • Vitamin A, IU 30.902 IU
  • Retinol 9.356 µg
  • Vitamin A, RAE 9.356 µg
  • Vitamin C, total ascorbic acid 0.17 mg
  • Thiamin 0.152 mg
  • Riboflavin 0.067 mg
  • Niacin 0.976 mg
  • Pantothenic acid 0.19 mg
  • Vitamin B-6 0.025 mg
  • Folate, total 24.948 µg
  • Vitamin B-12 0.045 µg
  • Folic acid 18.711 µg
  • Folate, food 6.237 µg
  • Folate, DFE 37.989 µg
  • Tryptophan 0.035 g
  • Threonine 0.087 g
  • Isoleucine 0.117 g
  • Leucine 0.212 g
  • Lysine 0.074 g
  • Methionine 0.054 g
  • Cystine 0.065 g
  • Phenylalanine 0.148 g
  • Tyrosine 0.087 g
  • Valine 0.131 g
  • Arginine 0.112 g
  • Histidine 0.065 g
  • Alanine 0.1 g
  • Aspartic acid 0.136 g
  • Glutamic acid 1.006 g
  • Glycine 0.105 g
  • Proline 0.337 g
  • Serine 0.15 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.097 g
  • 18:0 0.022 g
  • 18:1 undifferentiated 0.108 g
  • 18:2 undifferentiated 0.17 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0.003 g
  • 22:6 n-3 (DHA) 0.001 g
  • 16:1 undifferentiated 0.01 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g