How many calories are there in Babyfood, vegetables, beets, strained?

Here you will find the full nutrition facts for Babyfood, vegetables, beets, strained including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (224g)

  • Calories 76.023
  • Total Fat 0.224 g
    • Saturated Fat 0.036 g
    • Trans Fat 0
    • Monounsaturated Fat 0.043 g
    • Polyunsaturated Fat 0.081 g
  • Cholesterol 0 mg
  • Sodium 185.92 mg
  • Total Carbohydrate 17.248 g
    • Dietary Fiber 4.256 g
    • Sugars 13.642 g
  • Protein 2.912 g
  • Ash 2.016 g
  • Alcohol, ethyl 0 g
  • Water 201.824 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.36 mg
  • Iron, Fe 0.717 mg
  • Magnesium, Mg 31.36 mg
  • Phosphorus, P 31.36 mg
  • Potassium, K 407.68 mg
  • Zinc, Zn 0.269 mg
  • Copper, Cu 0.157 mg
  • Selenium, Se 0.224 µg
  • Vitamin A, IU 60.48 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.24 µg
  • Carotene, beta 35.84 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.067 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 5.376 mg
  • Thiamin 0.025 mg
  • Riboflavin 0.096 mg
  • Niacin 0.296 mg
  • Pantothenic acid 0.224 mg
  • Vitamin B-6 0.054 mg
  • Folate, total 69.44 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.752 mg
  • Vitamin K (phylloquinone) 0.448 µg
  • Folic acid 0 µg
  • Folate, food 69.44 µg
  • Folate, DFE 69.44 µg
  • Tryptophan 0.027 g
  • Threonine 0.072 g
  • Isoleucine 0.085 g
  • Leucine 0.103 g
  • Lysine 0.076 g
  • Methionine 0.022 g
  • Cystine 0.016 g
  • Phenylalanine 0.04 g
  • Tyrosine 0.078 g
  • Valine 0.101 g
  • Arginine 0.067 g
  • Histidine 0.047 g
  • Alanine 0.121 g
  • Aspartic acid 0.193 g
  • Glutamic acid 0.654 g
  • Glycine 0.06 g
  • Proline 0.06 g
  • Serine 0.096 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.036 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.043 g
  • 18:2 undifferentiated 0.074 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g