How many calories are there in Artichokes, (globe or french), frozen, unprepared?

Here you will find the full nutrition facts for Artichokes, (globe or french), frozen, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 package (9 oz) (255g)

  • Calories 96.905
  • Total Fat 1.097 g
    • Saturated Fat 0.252 g
    • Trans Fat 0
    • Monounsaturated Fat 0.031 g
    • Polyunsaturated Fat 0.456 g
  • Cholesterol 0 mg
  • Sodium 119.85 mg
  • Total Carbohydrate 19.788 g
    • Dietary Fiber 9.945 g
    • Sugars 0
  • Protein 6.707 g
  • Ash 1.53 g
  • Water 225.905 g
  • Calcium, Ca 48.45 mg
  • Iron, Fe 1.275 mg
  • Magnesium, Mg 68.85 mg
  • Phosphorus, P 147.9 mg
  • Potassium, K 632.4 mg
  • Zinc, Zn 0.816 mg
  • Copper, Cu 0.138 mg
  • Manganese, Mn 0.62 mg
  • Selenium, Se 0.51 µg
  • Vitamin A, IU 392.7 IU
  • Retinol 0 µg
  • Vitamin A, RAE 20.4 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 13.515 mg
  • Thiamin 0.148 mg
  • Riboflavin 0.357 mg
  • Niacin 2.193 mg
  • Pantothenic acid 0.479 mg
  • Vitamin B-6 0.209 mg
  • Folate, total 321.3 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 321.3 µg
  • Folate, DFE 321.3 µg
  • 12:0 0.01 g
  • 14:0 0.01 g
  • 16:0 0.209 g
  • 18:0 0.02 g
  • 18:1 undifferentiated 0.031 g
  • 18:2 undifferentiated 0.332 g
  • 18:3 undifferentiated 0.125 g