How many calories are there in Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (168g)

  • Calories 75.488
  • Total Fat 0.84 g
    • Saturated Fat 0.2 g
    • Trans Fat 0
    • Monounsaturated Fat 0.025 g
    • Polyunsaturated Fat 0.363 g
  • Cholesterol 0 mg
  • Sodium 485.52 mg
  • Total Carbohydrate 15.422 g
    • Dietary Fiber 7.728 g
    • Sugars 1.411 g
  • Protein 5.225 g
  • Ash 1.193 g
  • Water 145.32 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 35.28 mg
  • Iron, Fe 0.941 mg
  • Magnesium, Mg 52.08 mg
  • Phosphorus, P 102.48 mg
  • Potassium, K 443.52 mg
  • Zinc, Zn 0.605 mg
  • Copper, Cu 0.102 mg
  • Manganese, Mn 0.459 mg
  • Selenium, Se 0.336 µg
  • Vitamin A, IU 18.48 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.68 µg
  • Carotene, beta 11.76 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.269 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 661.92 µg
  • Vitamin C, total ascorbic acid 8.4 mg
  • Thiamin 0.104 mg
  • Riboflavin 0.265 mg
  • Niacin 1.537 mg
  • Pantothenic acid 0.336 mg
  • Vitamin B-6 0.146 mg
  • Folate, total 199.92 µg
  • Vitamin B-12 0 µg
  • Choline, total 49.056 mg
  • Vitamin K (phylloquinone) 21.168 µg
  • Folic acid 0 µg
  • Folate, food 199.92 µg
  • Folate, DFE 199.92 µg
  • Betaine 0.168 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 12:0 0.008 g
  • 14:0 0.008 g
  • 16:0 0.166 g
  • 18:0 0.017 g
  • 18:1 undifferentiated 0.025 g
  • 18:2 undifferentiated 0.264 g
  • 18:3 undifferentiated 0.099 g