How many calories are there in Artichokes, (globe or french), cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Artichokes, (globe or french), cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 artichoke, medium (120g)

  • Calories 60.516
  • Total Fat 0.408 g
    • Saturated Fat 0.044 g
    • Trans Fat 0
    • Monounsaturated Fat 0.006 g
    • Polyunsaturated Fat 0.082 g
  • Cholesterol 0 mg
  • Sodium 355.2 mg
  • Total Carbohydrate 13.668 g
    • Dietary Fiber 10.32 g
    • Sugars 1.188 g
  • Protein 3.468 g
  • Ash 1.56 g
  • Starch 0 g
  • Sucrose 0.876 g
  • Glucose (dextrose) 0.288 g
  • Fructose 0.024 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 100.896 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 25.2 mg
  • Iron, Fe 0.732 mg
  • Magnesium, Mg 50.4 mg
  • Phosphorus, P 87.6 mg
  • Potassium, K 343.2 mg
  • Zinc, Zn 0.48 mg
  • Copper, Cu 0.152 mg
  • Manganese, Mn 0.27 mg
  • Selenium, Se 0.24 µg
  • Vitamin A, IU 15.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.2 µg
  • Carotene, beta 9.6 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.228 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 556.8 µg
  • Vitamin C, total ascorbic acid 8.88 mg
  • Thiamin 0.06 mg
  • Riboflavin 0.107 mg
  • Niacin 1.332 mg
  • Pantothenic acid 0.288 mg
  • Vitamin B-6 0.097 mg
  • Folate, total 106.8 µg
  • Vitamin B-12 0 µg
  • Choline, total 41.28 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 17.76 µg
  • Folic acid 0 µg
  • Folate, food 106.8 µg
  • Folate, DFE 106.8 µg
  • Betaine 0.24 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 12:0 0.002 g
  • 14:0 0.002 g
  • 16:0 0.037 g
  • 18:0 0.004 g
  • 18:1 undifferentiated 0.006 g
  • 18:2 undifferentiated 0.059 g
  • 18:3 undifferentiated 0.022 g