How many calories are there in Apricots, raw?

Here you will find the full nutrition facts for Apricots, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, halves (155g)

  • Calories 74.462
  • Total Fat 0.605 g
    • Saturated Fat 0.042 g
    • Trans Fat 0
    • Monounsaturated Fat 0.264 g
    • Polyunsaturated Fat 0.119 g
  • Cholesterol 0 mg
  • Sodium 1.55 mg
  • Total Carbohydrate 17.236 g
    • Dietary Fiber 3.1 g
    • Sugars 14.322 g
  • Protein 2.17 g
  • Ash 1.163 g
  • Sucrose 9.099 g
  • Glucose (dextrose) 3.674 g
  • Fructose 1.457 g
  • Lactose 0 g
  • Maltose 0.093 g
  • Alcohol, ethyl 0 g
  • Water 133.843 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 20.15 mg
  • Iron, Fe 0.605 mg
  • Magnesium, Mg 15.5 mg
  • Phosphorus, P 35.65 mg
  • Potassium, K 401.45 mg
  • Zinc, Zn 0.31 mg
  • Copper, Cu 0.121 mg
  • Manganese, Mn 0.119 mg
  • Selenium, Se 0.155 µg
  • Vitamin A, IU 2985.3 IU
  • Retinol 0 µg
  • Vitamin A, RAE 148.8 µg
  • Carotene, beta 1695.7 µg
  • Carotene, alpha 29.45 µg
  • Vitamin E (alpha-tocopherol) 1.38 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 161.2 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 137.95 µg
  • Vitamin C, total ascorbic acid 15.5 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.062 mg
  • Niacin 0.93 mg
  • Pantothenic acid 0.372 mg
  • Vitamin B-6 0.084 mg
  • Folate, total 13.95 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.34 mg
  • Vitamin K (phylloquinone) 5.115 µg
  • Folic acid 0 µg
  • Folate, food 13.95 µg
  • Folate, DFE 13.95 µg
  • Tryptophan 0.023 g
  • Threonine 0.073 g
  • Isoleucine 0.064 g
  • Leucine 0.119 g
  • Lysine 0.15 g
  • Methionine 0.009 g
  • Cystine 0.005 g
  • Phenylalanine 0.081 g
  • Tyrosine 0.045 g
  • Valine 0.073 g
  • Arginine 0.07 g
  • Histidine 0.042 g
  • Alanine 0.105 g
  • Aspartic acid 0.487 g
  • Glutamic acid 0.243 g
  • Glycine 0.062 g
  • Proline 0.157 g
  • Serine 0.129 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.037 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.264 g
  • 18:2 undifferentiated 0.119 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 27.9 mg